Nutrition Facts for Vegan cheesy baked pasta

Vegan Cheesy Baked Pasta

Image of Vegan Cheesy Baked Pasta
Nutriscore Rating: 66/100

Indulge in the ultimate comfort food with this **Vegan Cheesy Baked Pasta**, a plant-based twist on a classic favorite! Featuring tender pasta coated in a luxuriously creamy, dairy-free "cheese" sauce made with nutritional yeast, almond milk, and a hint of garlic, this dish is rich, savory, and irresistibly satisfying. With a golden, bubbly layer of vegan mozzarella and a sprinkle of fresh parsley, it’s as stunning as it is delicious. Perfect for weeknight dinners or cozy gatherings, this easy-to-make recipe takes just 15 minutes of prep time and bakes to perfection in under 40 minutes. Whether you're vegan, dairy-free, or simply looking for a healthier take on cheesy baked pasta, this dish will not only satisfy your craving but also impress your taste buds!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 400 grams Pasta (penne or fusilli, gluten-free if desired)
  • 2 tablespoons Olive oil
  • 3 cloves Garlic, minced
  • 2 tablespoons All-purpose flour
  • 2 cups Unsweetened almond milk
  • 1 cup Nutritional yeast
  • 2 tablespoons Lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Vegan mozzarella cheese, shredded
  • 2 tablespoons Chopped fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 180Β°C (350Β°F).

2

Bring a large pot of salted water to a boil. Cook the pasta according to package directions until al dente. Drain and set aside.

3

In a large saucepan, heat the olive oil over medium heat. Add the minced garlic and cook for about 1 minute until fragrant, being careful not to burn it.

4

Stir in the flour and cook for another minute, stirring constantly.

5

Gradually whisk in the almond milk, making sure there are no lumps, until the mixture starts to thicken.

6

Add the nutritional yeast, lemon juice, dijon mustard, paprika, salt, and black pepper. Stir continuously until the sauce is smooth and creamy.

7

Remove the saucepan from heat and stir in half of the vegan mozzarella cheese until melted and fully incorporated.

8

Combine the cooked pasta with the cheese sauce, ensuring the pasta is thoroughly coated.

9

Transfer the mixture to a greased baking dish. Sprinkle the remaining vegan mozzarella cheese on top.

10

Bake in the preheated oven for 20-25 minutes, or until the top is golden and bubbling.

11

Remove from the oven and let cool for a few minutes.

12

Garnish with chopped fresh parsley before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1442
cal
43.0g
protein
180.0g
carbs
63.5g
fat

Nutrition Facts

1 serving (1131.2g)
Calories
1442
% Daily Value*
Total Fat 63.5 g 81%
Saturated Fat 25.9 g 130%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 3523 mg 153%
Total Carbohydrate 180.0 g 65%
Dietary Fiber 13.3 g 48%
Total Sugars 5.8 g
Protein 43.0 g 86%
Vitamin D 4.4 mcg 22%
Calcium 1546 mg 119%
Iron 8.3 mg 46%
Potassium 990 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.2%%
11.8%%
39.1%%
Fat: 571 cal (39.1%%)
Protein: 172 cal (11.8%%)
Carbs: 720 cal (49.2%%)