Nutrition Facts for Vegan cheesy baked eggplant

Vegan Cheesy Baked Eggplant

Image of Vegan Cheesy Baked Eggplant
Nutriscore Rating: 79/100

Indulge in the irresistible flavors of Vegan Cheesy Baked Eggplant, a dairy-free delight that’s as wholesome as it is delicious. Perfectly tender eggplant slices are brushed with olive oil and topped with a savory blend of nutritional yeast, garlic and onion powders, and fragrant dried herbs like oregano and basil, delivering a cheesy, umami-packed finish without any animal products. Drizzled with fresh lemon juice for a bright, zesty contrast, this baked dish makes for a satisfying main course or versatile side. Ready in just 45 minutes and featuring plant-based ingredients, this easy-to-follow recipe is ideal for vegans and anyone seeking a flavorful, healthy twist on classic baked eggplant. Serve it warm and savor each mouthwatering bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 medium Eggplants
  • 4 tablespoons Olive oil
  • 1 cup Nutritional yeast
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Slice the eggplants into 1/4-inch thick rounds and arrange them in a single layer on the prepared baking sheet.

3

Brush both sides of the eggplant slices with olive oil.

4

In a small bowl, mix together the nutritional yeast, garlic powder, onion powder, dried oregano, dried basil, salt, and black pepper.

5

Sprinkle the nutritional yeast mixture evenly over the eggplant slices, pressing lightly to adhere.

6

Bake in the preheated oven for 25-30 minutes or until the eggplant is tender and the topping is golden brown.

7

Remove from the oven and drizzle with lemon juice before serving.

8

Serve warm as a main dish or a side, and enjoy your vegan cheesy baked eggplant!

Cooking Tip: Take your time with each step for the best results!
745
cal
16.7g
protein
49.3g
carbs
57.4g
fat

Nutrition Facts

1 serving (715.8g)
Calories
745
% Daily Value*
Total Fat 57.4 g 74%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 5.3 g
Cholesterol 0 mg 0%
Sodium 2396 mg 104%
Total Carbohydrate 49.3 g 18%
Dietary Fiber 22.9 g 82%
Total Sugars 18.5 g
Protein 16.7 g 33%
Vitamin D 0.0 mcg 0%
Calcium 106 mg 8%
Iron 4.3 mg 24%
Potassium 1803 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
8.6%%
66.2%%
Fat: 516 cal (66.2%%)
Protein: 66 cal (8.6%%)
Carbs: 197 cal (25.3%%)