Nutrition Facts for Vegan cheese spread
Blog Research API Download App

Vegan Cheese Spread

Image of Vegan Cheese Spread
Nutriscore Rating: 69/100

Creamy, tangy, and utterly versatile, this Vegan Cheese Spread is the ultimate dairy-free alternative for cheese lovers. Made with soaked cashews, nutritional yeast, and a vibrant kick of lemon juice and apple cider vinegar, this quick and easy recipe comes together in just 15 minutes with no cooking required. Seasoned with garlic and onion powder and customizable with optional smoked paprika or fresh herbs, it delivers a rich and savory flavor that’s perfect for spreading on crackers, dipping fresh veggies, or elevating your favorite sandwiches and wraps. With its silky texture and plant-based ingredients, this vegan cheese spread is not only a healthier option but also a crowd-pleasing addition to meatless menus. The recipe is a must-try for anyone looking for easy vegan recipes, dairy-free cheese ideas, or simple snack inspiration.

Get More Healthy Recipes with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Discover personalized meal ideas
βœ“ Track your nutrition effortlessly
βœ“ Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Raw cashews (soaked)
  • 3 tablespoons Nutritional yeast
  • 2 tablespoons Fresh lemon juice
  • 1 teaspoon Apple cider vinegar
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 6 tablespoons Water (or more as needed)
  • 0.25 teaspoon Optional: Smoked paprika
  • 1 tablespoon Optional: Fresh herbs (chives, parsley, or dill)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Soak the cashews in hot water for at least 15 minutes or in cold water for 4-6 hours. Drain and rinse them thoroughly before use.

2

Add the soaked cashews, nutritional yeast, lemon juice, apple cider vinegar, garlic powder, onion powder, salt, and water to a high-speed blender or food processor.

3

Blend on high until the mixture is completely smooth and creamy. Add more water, one tablespoon at a time, if the mixture is too thick to blend.

4

Taste the mixture and adjust the seasonings if needed. Add more lemon juice for tanginess, salt for seasoning, or smoked paprika for a hint of smoky flavor.

5

If using fresh herbs, fold them into the spread after blending to maintain a fresh and vibrant flavor.

6

Transfer the vegan cheese spread to a serving dish or airtight container. It will firm up slightly as it cools and can be refrigerated for up to 5 days.

7

Serve with crackers, fresh vegetables, or use as a spread for sandwiches and wraps.

⚑
Cooking Tip: Take your time with each step for the best results!
870
cal
35.0g
protein
54.0g
carbs
63.2g
fat

Nutrition Facts

1 serving (291.3g)
Calories
870
% Daily Value*
Total Fat 63.2 g 81%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 996 mg 43%
Total Carbohydrate 54.0 g 20%
Dietary Fiber 9.5 g 34%
Total Sugars 10.0 g
Protein 35.0 g 70%
Vitamin D 0.0 mcg 0%
Calcium 106 mg 8%
Iron 10.8 mg 60%
Potassium 1275 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
15.1%%
61.5%%
Fat: 568 cal (61.5%%)
Protein: 140 cal (15.1%%)
Carbs: 216 cal (23.4%%)