Vegan Cheese Omelette
Satisfy your craving for a cheesy, hearty breakfast with this delightful Vegan Cheese Omelette! Crafted entirely from plant-based ingredients, this recipe transforms simple pantry staples like chickpea flour, nutritional yeast, and black salt (Kala Namak) into a fluffy, savory omelette that's rich in protein and full of bold flavor. Each bite is packed with the gooey goodness of melted vegan cheese, complemented by the freshness of red bell peppers, spinach, and onions. The secret touch of Kala Namak gives this dish an irresistible eggy aroma, while the turmeric adds a golden hue that's as vibrant as the taste. Perfect for a quick 20-minute meal, this dairy-free, gluten-free omelette is as wholesome as it is indulgent. Serve it hot, garnished with extra nutritional yeast or herbs, for a satisfying start to your day!
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Recipe Information
Ingredients
- 0.5 cup Chickpea flour (besan)
- 2 tablespoons Nutritional yeast
- 0.5 teaspoon Turmeric powder
- 0.5 teaspoon Baking powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black salt (Kala Namak)
- 0.25 teaspoon Black pepper
- 0.75 cup Water
- 1 tablespoon Olive oil
- 0.5 cup Vegan cheese, shredded
- 0.25 cup Red bell pepper, diced
- 0.5 cup Spinach, chopped
- 0.25 cup Onion, finely chopped
Instructions
In a large mixing bowl, combine chickpea flour, nutritional yeast, turmeric powder, baking powder, salt, black salt, and black pepper.
Gradually add water to the dry mixture, whisking continuously to form a smooth batter.
Heat olive oil in a non-stick frying pan over medium heat.
Pour the chickpea batter into the pan, spreading it evenly to form a circle.
Cook for 3-4 minutes until the edges firm up and begin to lift slightly.
Evenly distribute the shredded vegan cheese, diced red bell pepper, chopped spinach, and chopped onion over one half of the omelette.
Carefully fold the other half of the omelette over the filling using a spatula.
Continue cooking for another 2-3 minutes, pressing gently, until the cheese melts and the omelette is cooked through.
Remove the omelette from the pan and transfer it to a plate.
Serve immediately, garnished with additional nutritional yeast or fresh herbs if desired.
Nutrition Facts
Calories |
839 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.4 g | 62% | |
| Saturated Fat | 28.3 g | 142% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2828 mg | 123% | |
| Total Carbohydrate | 81.2 g | 30% | |
| Dietary Fiber | 11.6 g | 41% | |
| Total Sugars | 10.5 g | ||
| Protein | 26.3 g | 53% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 731 mg | 56% | |
| Iron | 6.6 mg | 37% | |
| Potassium | 1092 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
