Nutrition Facts for Vegan cheese gyoza
Blog Research API Download App

Vegan Cheese Gyoza

Image of Vegan Cheese Gyoza
Nutriscore Rating: 72/100

Discover the irresistible allure of Vegan Cheese Gyoza—an utterly satisfying, plant-based twist on the beloved Japanese dumpling. These golden, pan-fried pockets are filled with a creamy, cheesy blend of tofu, dairy-free cream cheese, and nutritional yeast, enhanced with aromatic ginger, garlic, and sesame oil. Perfectly crisped on the outside and delicately steamed, these gyoza are a feast for both the eyes and the taste buds. Made with vegan gyoza wrappers and packed with bold umami flavors, they’re ideal for appetizers, dinner parties, or anytime you’re craving comfort food with a sophisticated edge. Serve them piping hot with soy sauce or your favorite dipping sauce for the ultimate crowd-pleaser. Vegan, savory, and delightfully indulgent, these gyoza prove that plant-based eating can be utterly delectable!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 20 pieces vegan gyoza wrappers
  • 200 grams firm tofu
  • 3 tablespoons nutritional yeast
  • 100 grams dairy-free cream cheese
  • 2 tablespoons finely chopped green onions
  • 1 tablespoon soy sauce
  • 1 teaspoon minced garlic
  • 1 teaspoon finely grated ginger
  • 1 tablespoon sesame oil
  • 1 tablespoon cornstarch
  • 1 cup water
  • 2 tablespoons vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Drain and press the firm tofu to remove excess moisture. Crumble it into a large mixing bowl.

2

Add nutritional yeast, dairy-free cream cheese, green onions, soy sauce, garlic, ginger, sesame oil, and cornstarch to the bowl with crumbled tofu.

3

Mix all the ingredients thoroughly until well combined, forming a cheesy filling.

4

Lay out a gyoza wrapper on a clean, dry surface. Spoon about a teaspoon of the filling onto the center of the wrapper.

5

Dip your finger in water and moisten the edges of the wrapper. Fold the wrapper in half over the filling, sealing the edges by pressing them firmly together, making sure to remove any air pockets. Pleat the edges if desired to create a traditional gyoza shape.

6

Repeat the filling and sealing process with the remaining wrappers and filling.

7

In a large non-stick skillet, heat the vegetable oil over medium-high heat.

8

Add the gyoza to the skillet in a single layer without overcrowding. Cook for 2-3 minutes or until the bottoms are golden brown and crispy.

9

Pour in the cup of water, cover the skillet with a lid, and allow the gyoza to steam for 5 minutes until the water mostly evaporates.

10

Remove the lid and let any remaining water evaporate, crisping up the bottoms once more for about 1-2 minutes.

11

Serve the vegan cheese gyoza hot with soy sauce or your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
461
cal
16.1g
protein
47.5g
carbs
24.4g
fat

Nutrition Facts

1 serving (259.4g)
Calories
461
% Daily Value*
Total Fat 24.4 g 31%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 5.7 g
Cholesterol 0 mg 0%
Sodium 545 mg 24%
Total Carbohydrate 47.5 g 17%
Dietary Fiber 4.9 g 18%
Total Sugars 0.5 g
Protein 16.1 g 32%
Vitamin D 0.0 mcg 0%
Calcium 373 mg 29%
Iron 2.6 mg 14%
Potassium 256 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.1%%
13.6%%
46.3%%
Fat: 874 cal (46.3%%)
Protein: 258 cal (13.6%%)
Carbs: 757 cal (40.1%%)