Nutrition Facts for Vegan cheese blintzes
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Vegan Cheese Blintzes

Image of Vegan Cheese Blintzes
Nutriscore Rating: 68/100

Indulge in the delightful world of plant-based comfort food with these **Vegan Cheese Blintzes**, a perfect twist on the classic Eastern European dish. Featuring tender, golden crepes made with aquafaba and almond milk, these dairy-free blintzes are filled with a luscious, creamy blend of tofu, cashews, nutritional yeast, and dairy-free cream cheese, delicately brightened with lemon zest and a touch of powdered sugar. Every bite melts in your mouth with a harmonious blend of tangy and sweet flavors, while being entirely vegan and cruelty-free. Lightly pan-fried for a crisp, golden exterior, these blintzes are ideal for brunch, dessert, or any special occasion. Serve them warm with fresh berries, a dusting of powdered sugar, or a drizzle of maple syrup for an irresistible treat that’s as nourishing as it is delicious. Perfect for vegan food lovers and anyone seeking a decadent dairy-free dessert, this recipe is sure to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 cup All-purpose flour
  • 1.5 cups Unsweetened almond milk
  • 0.25 cup Aquafaba
  • 1 tablespoon Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 8 ounces Firm tofu
  • 0.5 cup Cashews, soaked and drained
  • 2 tablespoons Lemon juice
  • 2 tablespoons Nutritional yeast
  • 0.25 cup Dairy-free cream cheese
  • 2 tablespoons Powdered sugar
  • 1 teaspoon Lemon zest
  • 2 tablespoons Vegetable oil
  • 2 tablespoons Coconut oil or vegan butter, for cooking
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium bowl, whisk together the flour, almond milk, aquafaba, maple syrup, vanilla extract, and salt until smooth and lump-free to create the crepe batter. Set aside for 15 minutes.

2

To prepare the filling, crumble the firm tofu into a food processor. Add in the soaked cashews, lemon juice, nutritional yeast, dairy-free cream cheese, powdered sugar, and lemon zest. Blend until smooth and creamy.

3

Heat a non-stick skillet over medium heat and lightly coat with coconut oil or vegan butter.

4

Pour about 1/4 cup of crepe batter into the skillet, swirling to cover the bottom of the pan evenly. Cook for 1-2 minutes until the edges begin to lift and the bottom is golden brown. Flip and cook for another 30 seconds. Remove to a plate and continue with the remaining batter.

5

Spoon a generous amount of the tofu and cashew filling onto one side of each crepe. Fold the filled crepe over into thirds like a letter, enclosing the filling.

6

In the same skillet, heat a bit more coconut oil or vegan butter over medium heat. Place the folded blintzes seam-side down and cook until golden brown and crisp on the outside, about 3-4 minutes on each side.

7

Serve the vegan cheese blintzes warm, topped with additional powdered sugar, fresh berries, or a drizzle of maple syrup if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
518
cal
17.9g
protein
42.0g
carbs
32.4g
fat

Nutrition Facts

1 serving (259.0g)
Calories
518
% Daily Value*
Total Fat 32.4 g 42%
Saturated Fat 11.1 g 56%
Polyunsaturated Fat 4.1 g
Cholesterol 0 mg 0%
Sodium 302 mg 13%
Total Carbohydrate 42.0 g 15%
Dietary Fiber 3.9 g 14%
Total Sugars 9.1 g
Protein 17.9 g 36%
Vitamin D 0.9 mcg 5%
Calcium 576 mg 44%
Iron 4.4 mg 24%
Potassium 354 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.6%%
13.5%%
54.8%%
Fat: 1165 cal (54.8%%)
Protein: 287 cal (13.5%%)
Carbs: 672 cal (31.6%%)