Nutrition Facts for Vegan chai latte

Vegan Chai Latte

Image of Vegan Chai Latte
Nutriscore Rating: 70/100

Warm, aromatic, and dairy-free, this Vegan Chai Latte is the perfect recipe to cozy up with on a chilly day. Infused with freshly ground spices like cinnamon, cardamom, ginger, and cloves, this latte offers the bold, comforting flavors of traditional chai with a plant-based twist. Sweetened naturally with maple syrup and enriched by creamy almond milk, it’s both indulgent and wholesome. Ready in just 15 minutes, this easy-to-make beverage is rich in antioxidants, caffeine-free (if preferred), and ideal for embracing fall vibes or a moment of relaxation anytime. Serve topped with a dash of cinnamon or nutmeg for an elegant finishing touch that will elevate your teatime ritual.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Water
  • 1 piece Black tea bag
  • 1 cup Unsweetened almond milk
  • 2 tablespoons Maple syrup
  • 1 piece Cinnamon stick
  • 3 pieces Whole cardamom pods
  • 0.5 teaspoon Ground ginger
  • 2 pieces Whole cloves
  • 0.5 teaspoon Vanilla extract
  • 1 pinch Ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a small saucepan, combine the water, cinnamon stick, cardamom pods, ground ginger, cloves, and ground black pepper. Bring to a boil over medium heat.

2

Once the mixture begins to boil, reduce the heat to low and let it simmer for about 5 minutes to allow the spices to infuse the water.

3

Add the black tea bag to the saucepan and steep for 2-3 minutes, depending on your preferred strength of tea.

4

Remove the tea bag and discard. Then, add the almond milk and maple syrup to the saucepan, stirring to combine.

5

Continue to heat the mixture over low heat, stirring occasionally, until it is heated through and slightly frothy, about 3-4 minutes.

6

Strain the chai latte into a mug to remove the whole spices, if desired.

7

Stir in the vanilla extract.

8

Optional: Top with a sprinkle of cinnamon or a dash of nutmeg before serving for an extra touch of flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
165
cal
1.9g
protein
33.1g
carbs
3.3g
fat

Nutrition Facts

1 serving (524.9g)
Calories
165
% Daily Value*
Total Fat 3.3 g 4%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Total Carbohydrate 33.1 g 12%
Dietary Fiber 2.7 g 10%
Total Sugars 27.0 g
Protein 1.9 g 4%
Vitamin D 2.2 mcg 11%
Calcium 478 mg 37%
Iron 1.5 mg 8%
Potassium 142 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.0%%
4.5%%
17.5%%
Fat: 29 cal (17.5%%)
Protein: 7 cal (4.5%%)
Carbs: 132 cal (78.0%%)