Nutrition Facts for Vegan broccoli with cheese sauce

Vegan Broccoli with Cheese Sauce

Image of Vegan Broccoli with Cheese Sauce
Nutriscore Rating: 72/100

Indulge in a guilt-free comfort food favorite with this Vegan Broccoli with Cheese Sauce—a plant-based twist on a classic side dish. Tender-crisp broccoli florets are perfectly cooked and paired with a silky, dairy-free cheese sauce made from creamy soaked cashews, nutritional yeast, and zesty seasonings. This easy recipe gets its rich, cheesy flavor from wholesome ingredients like garlic powder, onion powder, and a splash of lemon juice, ensuring every bite is packed with bold taste. Ready in just 20 minutes and perfect for meal prepping, this vibrant dish is a nutritious crowd-pleaser that's ideal for vegan dinners, special gatherings, or everyday snacking. Serve warm and enjoy a simple, satisfying way to eat your greens while savoring the creamy decadence!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound Broccoli
  • 0.5 cup Raw cashews
  • 0.25 cup Nutritional yeast
  • 1 cup Unsweetened almond milk
  • 2 tablespoons Lemon juice
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 cups Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Soak the cashews in hot water for 15 minutes. This softening will aid in creating a smooth and creamy sauce.

2

While the cashews are soaking, prepare the broccoli by cutting it into bite-sized florets.

3

Bring 4 cups of water to a boil in a large pot. Add the broccoli florets and cook for 3-4 minutes until they are bright green and tender-crisp.

4

Drain the broccoli immediately and rinse with cold water to stop the cooking process. Set the broccoli aside.

5

Drain the soaked cashews and place them in a high-speed blender. Add the nutritional yeast, almond milk, lemon juice, garlic powder, onion powder, paprika, salt, and black pepper.

6

Blend the mixture on high speed until the sauce is smooth and creamy, about 2-3 minutes. If the sauce is too thick, add a tablespoon of almond milk at a time to reach your desired consistency.

7

Taste the cheese sauce and adjust the seasonings as needed.

8

To serve, place the cooked broccoli on a serving dish and generously drizzle with the vegan cheese sauce. Serve warm.

Cooking Tip: Take your time with each step for the best results!
584
cal
27.5g
protein
57.9g
carbs
29.6g
fat

Nutrition Facts

1 serving (1757.7g)
Calories
584
% Daily Value*
Total Fat 29.6 g 38%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.8 g
Cholesterol 0 mg 0%
Sodium 2087 mg 91%
Total Carbohydrate 57.9 g 21%
Dietary Fiber 15.5 g 55%
Total Sugars 10.9 g
Protein 27.5 g 55%
Vitamin D 2.2 mcg 11%
Calcium 738 mg 57%
Iron 8.8 mg 49%
Potassium 2081 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.1%%
18.1%%
43.8%%
Fat: 266 cal (43.8%%)
Protein: 110 cal (18.1%%)
Carbs: 231 cal (38.1%%)