Nutrition Facts for Vegan broccoli cheese casserole

Vegan Broccoli Cheese Casserole

Image of Vegan Broccoli Cheese Casserole
Nutriscore Rating: 77/100

Indulge in the creamy, comforting goodness of this Vegan Broccoli Cheese Casserole, a plant-based twist on the classic favorite that's loaded with flavor and nutrition! Tender broccoli florets are enveloped in a luscious vegan cheese sauce made from wholesome ingredients like carrots, potatoes, cashews, and nutritional yeast, delivering a rich, cheesy taste without any dairy. A golden, crispy layer of seasoned vegan breadcrumbs crowns this casserole, adding delightful texture to every bite. Perfect for family dinners, potlucks, or as a satisfying side dish, this recipe requires just 15 minutes of prep and is ready to serve in under an hour. Packed with nutrients and free of animal products, it’s the ideal choice for those seeking a delicious, healthy, and dairy-free comfort food alternative.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 4 cups Broccoli florets
  • 1 medium, chopped Carrot
  • 1 medium, peeled and chopped Potato
  • 0.5 cup, raw Cashews
  • 1 cup Vegetable broth
  • 0.5 cup Nutritional yeast
  • 1 tablespoon Lemon juice
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Turmeric
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup, unsweetened Almond milk
  • 0.5 cup, vegan Breadcrumbs
  • 2 tablespoons Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

Bring a large pot of water to a boil. Add the broccoli florets and cook for 4-5 minutes until tender-crisp. Drain and set aside.

3

In a medium saucepan, add the chopped carrot, potato, and raw cashews. Cover with water and bring to a boil. Reduce heat to medium-low and simmer for about 10 minutes until the vegetables are tender.

4

Drain the cashews, carrot, and potato and add them to a blender along with the vegetable broth, nutritional yeast, lemon juice, garlic powder, onion powder, turmeric, salt, black pepper, and almond milk.

5

Blend on high speed until the mixture is completely smooth and creamy, about 2 minutes.

6

In a large mixing bowl, combine the cooked broccoli florets with the creamy cheese sauce. Stir until the broccoli is evenly coated with the sauce.

7

Transfer the broccoli and cheese mixture into a lightly greased 9x13 inch baking dish.

8

In a small bowl, combine the vegan breadcrumbs with 2 tablespoons of olive oil. Stir well to moisten the breadcrumbs.

9

Sprinkle the breadcrumb mixture evenly over the top of the casserole.

10

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the casserole is heated through.

11

Allow the casserole to cool for a few minutes before serving. Enjoy your delicious vegan broccoli cheese casserole!

⚑
Cooking Tip: Take your time with each step for the best results!
1332
cal
44.3g
protein
149.0g
carbs
71.1g
fat

Nutrition Facts

1 serving (1113.7g)
Calories
1332
% Daily Value*
Total Fat 71.1 g 91%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 10.7 g
Cholesterol 4 mg 2%
Sodium 4247 mg 185%
Total Carbohydrate 149.0 g 54%
Dietary Fiber 22.3 g 80%
Total Sugars 28.3 g
Protein 44.3 g 89%
Vitamin D 1.0 mcg 5%
Calcium 505 mg 39%
Iron 13.6 mg 76%
Potassium 1807 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.2%%
12.5%%
45.3%%
Fat: 639 cal (45.3%%)
Protein: 177 cal (12.5%%)
Carbs: 596 cal (42.2%%)