Nutrition Facts for Vegan broccoli cheese

Vegan Broccoli Cheese

Image of Vegan Broccoli Cheese
Nutriscore Rating: 73/100

Indulge in the ultimate plant-based comfort with this creamy and flavorful Vegan Broccoli Cheese recipe. Perfectly steamed broccoli florets are coated in a velvety cheese sauce made from soaked cashews, vibrant carrot, and nutritional yeast, creating a dairy-free dish that’s rich, cheesy, and packed with nutrients. Infused with bold spices like turmeric, paprika, and a hint of cayenne, this recipe balances wholesome ingredients and indulgent taste without compromise. Ready in just 40 minutes, this easy vegan dish is ideal as a hearty side or satisfying main, delivering a perfect blend of texture and flavor that’s sure to please vegans and non-vegans alike. Healthy, comforting, and completely dairy-freeβ€”it's a plant-powered twist on a classic favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 cups Broccoli
  • 1 cup Raw cashews
  • 1 medium Carrot
  • 1 cup Nutritional yeast
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 2 tablespoons Lemon juice
  • 1 teaspoon Salt
  • 0.5 teaspoon Turmeric
  • 0.5 teaspoon Paprika
  • 0.25 teaspoon Cayenne pepper (optional)
  • 2 cups Water
  • 2 tablespoons Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Soak the raw cashews in hot water for at least 15 minutes to soften them.

2

In a large pot, bring 4 cups of water to a boil. Add the broccoli florets and cook for about 4 minutes until bright green and tender. Drain and set aside.

3

Peel and roughly chop the carrot. In a small pot, add the chopped carrot with enough water to cover and boil until soft, about 10 minutes. Drain and set aside.

4

In a blender, add the soaked and drained cashews, boiled carrot, nutritional yeast, garlic powder, onion powder, lemon juice, salt, turmeric, paprika, optional cayenne pepper, and 2 cups of water.

5

Blend the mixture on high speed until completely smooth and creamy, scraping down the sides as necessary. This will be your cheese sauce.

6

In a large saucepan, heat 2 tablespoons of olive oil over medium heat. Pour in the blended cheese sauce and stir continuously for about 5 minutes, allowing it to thicken.

7

Add the cooked broccoli to the cheese sauce, stirring gently to coat the broccoli evenly.

8

Reduce heat to low and let the mixture simmer for another 5 minutes until everything is heated through and flavors are melded.

9

Taste and adjust the seasoning with more salt or spices as desired.

10

Serve the vegan broccoli cheese warm as a comforting side dish or as a main meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1254
cal
48.7g
protein
96.7g
carbs
79.9g
fat

Nutrition Facts

1 serving (1361.5g)
Calories
1254
% Daily Value*
Total Fat 79.9 g 102%
Saturated Fat 13.5 g 68%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 3424 mg 149%
Total Carbohydrate 96.7 g 35%
Dietary Fiber 25.7 g 92%
Total Sugars 18.9 g
Protein 48.7 g 97%
Vitamin D 0.0 mcg 0%
Calcium 407 mg 31%
Iron 14.8 mg 82%
Potassium 3318 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.7%%
15.0%%
55.3%%
Fat: 719 cal (55.3%%)
Protein: 194 cal (15.0%%)
Carbs: 386 cal (29.7%%)