Vegan Broccoli and Stilton Soup
Indulge in the comforting flavors of Vegan Broccoli and Stilton Soup—a plant-based twist on a classic favorite. This creamy, nutrient-packed recipe combines tender broccoli, fragrant onion, and garlic with rich coconut cream and tangy vegan blue cheese for a luxurious dairy-free alternative. Enhanced with nutritional yeast and a splash of lemon juice for depth, each spoonful unveils bold flavors reminiscent of traditional Stilton soup. Ready in just 40 minutes, this hearty dish is perfect for cozy weeknight dinners or elegant starters. Garnished with fresh parsley and best served with crusty bread, it’s a vegan delight that will impress both seasoned plant-based eaters and skeptics alike.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium, chopped onion
- 3 minced garlic cloves
- 2 chopped celery stalks
- 600 grams, florets and stalks chopped broccoli
- 1 liter vegetable broth
- 200 milliliters coconut cream
- 4 tablespoons nutritional yeast
- 1 tablespoon lemon juice
- 150 grams vegan blue cheese
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons, chopped fresh parsley
Instructions
Heat the olive oil in a large pot over medium heat.
Add the chopped onion, garlic, and celery to the pot. Sauté for 5 minutes until the onion becomes translucent and fragrant.
Add the chopped broccoli to the pot and cook for another 3 minutes, stirring occasionally.
Pour the vegetable broth into the pot, bring to a boil, and then reduce the heat to a simmer. Cook for 15 minutes or until the broccoli is tender.
Using an immersion blender, blend the soup until smooth and creamy. Alternatively, you can transfer the soup to a blender in batches and blend until smooth before returning it to the pot.
Stir in the coconut cream, nutritional yeast, lemon juice, and vegan blue cheese. Heat the soup gently until the vegan cheese is melted and incorporated.
Season the soup with salt and black pepper. Taste and adjust seasoning as needed.
Garnish with freshly chopped parsley before serving.
Serve hot with crusty bread or your favorite vegan rolls.
Nutrition Facts
Calories |
549 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.2 g | 36% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1602 mg | 70% | |
| Total Carbohydrate | 59.7 g | 22% | |
| Dietary Fiber | 9.6 g | 34% | |
| Total Sugars | 33.8 g | ||
| Protein | 15.2 g | 30% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 155 mg | 12% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 1204 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
