Vegan Besan Ka Laddu
Delight in the irresistible charm of Vegan Besan Ka Laddu, a plant-based twist on the beloved Indian sweet that's perfect for satisfying your dessert cravings guilt-free. Crafted from nutty roasted chickpea flour (besan), creamy coconut oil, and a delicate blend of cardamom, these laddus boast a rich aroma and melt-in-your-mouth texture. Sweetened with organic powdered sugar and studded with crunchy almonds, cashew nuts, and pistachios, this recipe combines traditional flavors with a vegan-friendly approach. Ready in just 40 minutes, these wholesome laddus are not only easy to prepare but also ideal for festive celebrations, gifting, or indulging in a healthy yet decadent snack. Vegan, gluten-free, and utterly delicious—this recipe is sure to become a favorite in your dessert repertoire!
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Recipe Information
Ingredients
- 2 cups chickpea flour (besan)
- 1 cup coconut oil
- 1 cup organic powdered sugar
- 1 teaspoon cardamom powder
- 2 tablespoons almonds
- 2 tablespoons cashew nuts
- 2 tablespoons pistachios
Instructions
Begin by chopping the almonds, cashew nuts, and pistachios into small pieces and set them aside.
In a large, heavy-bottomed pan, heat the coconut oil over low-medium heat.
Once the oil is melted and slightly hot, add the chickpea flour (besan) to the pan.
Continuously stir the flour and oil mixture, ensuring there are no lumps. Roast the flour until it turns golden brown and emits a nutty aroma. This process should take about 10 to 15 minutes.
Reduce heat if needed to avoid burning the flour. Keep stirring continuously to ensure even roasting.
Once the chickpea flour reaches the desired aroma and color, remove the pan from the heat and let it cool slightly.
In the meantime, in a separate bowl, mix the organic powdered sugar with cardamom powder.
Once the roasted flour mixture is cool enough to touch but still warm, add the powdered sugar and cardamom mix, stirring constantly to combine thoroughly.
Add the finely chopped nuts (almonds, cashews, and pistachios) to the mixture, and mix well to distribute them evenly throughout.
Allow the mixture to cool further so that it's easy to handle but still pliable.
Grease your palms lightly with coconut oil, take small portions of the mixture, and shape them into round laddus (balls). Repeat the process for the remaining mixture.
Place the shaped laddus onto a tray and allow them to set completely, which should take about 30 minutes.
Once firm, store them in an airtight container and enjoy these delicious Vegan Besan Ka Laddus as a perfect sweet treat anytime.
Nutrition Facts
Calories |
3762 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 263.0 g | 337% | |
| Saturated Fat | 189.6 g | 948% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 274 mg | 12% | |
| Total Carbohydrate | 289.5 g | 105% | |
| Dietary Fiber | 32.3 g | 115% | |
| Total Sugars | 154.8 g | ||
| Protein | 65.8 g | 132% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 198 mg | 15% | |
| Iron | 15.3 mg | 85% | |
| Potassium | 2404 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
