Nutrition Facts for Vegan beef stir-fry with noodles

Vegan Beef Stir-Fry with Noodles

Image of Vegan Beef Stir-Fry with Noodles
Nutriscore Rating: 76/100

Indulge in the rich, savory flavors of this Vegan Beef Stir-Fry with Noodles, a plant-based twist on the classic favorite that's packed with wholesome ingredients and vibrant veggies. Tender vegan beef strips are marinated in a flavorful blend of soy sauce, sesame oil, and garlic, then stir-fried to perfection with crisp red bell peppers, crunchy broccoli florets, and sweet carrots. Tossed with silky rice noodles and a thickened, umami-rich sauce, this quick and easy recipe comes together in just 35 minutes, making it perfect for busy weeknights. Whether you're embracing a plant-based lifestyle or simply looking for a healthy, protein-packed dinner option, this vegan stir-fry is sure to satisfy. Garnish with fresh green onions and a hint of black pepper for a finishing touch that's as vibrant as it is delicious! Suitable for four servings, this dish will become a go-to in your rotation of vegan comfort food recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 300 g Vegan beef strips
  • 60 ml Soy sauce
  • 1 tbsp Sesame oil
  • 3 Garlic cloves
  • 1 inch piece Ginger
  • 1 Red bell pepper
  • 200 g Broccoli florets
  • 1 Carrot
  • 3 Green onions
  • 200 g Rice noodles
  • 1 tbsp Cornstarch
  • 120 ml Vegetable broth
  • 2 tbsp Olive oil
  • 0.5 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prep the vegetables: Mince the garlic and ginger. Slice the red bell pepper into thin strips. Peel and julienne the carrot. Chop the green onions into small pieces.

2

In a small bowl, combine the soy sauce, sesame oil, and cornstarch. Stir well to create a smooth marinade.

3

Place the vegan beef strips into a medium bowl and pour the marinade over them. Toss to coat evenly and let marinate for at least 10 minutes.

4

Cook the rice noodles according to the package instructions. Drain and set aside.

5

In a large wok or skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the vegan beef strips and stir-fry for about 5 minutes until browned. Remove from the pan and set aside.

6

Using the same wok, add the remaining tablespoon of olive oil. Stir-fry the garlic and ginger for about 1 minute until fragrant.

7

Add the red bell pepper, broccoli florets, and carrot to the wok. Stir-fry for 5-6 minutes until the vegetables are tender-crisp.

8

Return the vegan beef strips to the pan along with the vegetable broth. Stir well to combine everything and let the sauce thicken slightly, about 2 minutes.

9

Add the cooked rice noodles to the wok and toss everything together until the noodles are well coated with the sauce.

10

Garnish with chopped green onions and a sprinkle of black pepper before serving. Enjoy your vegan beef stir-fry with noodles!

Cooking Tip: Take your time with each step for the best results!
1294
cal
81.9g
protein
125.5g
carbs
59.4g
fat

Nutrition Facts

1 serving (1165.8g)
Calories
1294
% Daily Value*
Total Fat 59.4 g 76%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 9.0 g
Cholesterol 0 mg 0%
Sodium 4422 mg 192%
Total Carbohydrate 125.5 g 46%
Dietary Fiber 23.6 g 84%
Total Sugars 14.5 g
Protein 81.9 g 164%
Vitamin D 0.0 mcg 0%
Calcium 364 mg 28%
Iron 14.5 mg 81%
Potassium 1934 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.8%%
24.0%%
39.2%%
Fat: 534 cal (39.2%%)
Protein: 327 cal (24.0%%)
Carbs: 502 cal (36.8%%)