Nutrition Facts for Vegan beef donburi

Vegan Beef Donburi

Image of Vegan Beef Donburi
Nutriscore Rating: 71/100

Experience a plant-based twist on a Japanese classic with this Vegan Beef Donburi, a comforting rice bowl that marries rich, umami flavors with wholesome ingredients. Featuring tender vegan beef strips sautéed with julienned carrots, baby spinach, and a savory-sweet glaze made from soy sauce, mirin, and sake, this dish delivers bold flavor in every bite. Served over fluffy long-grain white rice and garnished with scallions, sesame seeds, and optional pickled ginger for a punch of tanginess, this quick and easy recipe is perfect for a busy weeknight dinner. Ready in just 45 minutes, this vegan donburi is sure to satisfy your cravings while keeping it 100% plant-based. Whether you're a fan of Japanese cuisine or exploring meatless meal options, this dish is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 cup long-grain white rice
  • 2 cups water
  • 2 tablespoons olive oil
  • 1 onion, thinly sliced
  • 2 cloves garlic, minced
  • 1 carrot, julienned
  • 2 cups baby spinach
  • 8 ounces vegan beef strips
  • 3 tablespoons soy sauce
  • 2 tablespoons mirin
  • 1 tablespoon sake
  • 1 tablespoon brown sugar
  • 1 teaspoon sesame oil
  • 2 scallions, chopped
  • 1 tablespoon sesame seeds
  • 2 tablespoons pickled ginger (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Rinse the rice under cold water until the water runs clear. Combine the rice with 2 cups of water in a saucepan and bring to a boil.

2

Once boiling, reduce the heat to low, cover, and simmer for 15-18 minutes or until water is absorbed and the rice is tender. Remove from heat and let it sit covered for an additional 5 minutes.

3

Meanwhile, heat olive oil in a large skillet over medium heat. Add the onion and garlic, sautéing until the onions are translucent, about 3-4 minutes.

4

Add the julienned carrot and continue to sauté for another 2 minutes.

5

Increase the heat to medium-high and add the vegan beef strips. Cook until they are cooked through and slightly crispy, about 4-5 minutes.

6

In a small bowl, combine soy sauce, mirin, sake, and brown sugar. Stir well and pour the mixture over the vegan beef and vegetables in the skillet.

7

Let the mixture simmer for 2-3 minutes until the sauce has slightly thickened.

8

Stir in the sesame oil and then add the baby spinach, cooking just until wilted, about 1 minute.

9

Fluff the cooked rice with a fork and divide it into two bowls.

10

Top each bowl of rice with an equal portion of the vegan beef mixture.

11

Garnish with chopped scallions and sesame seeds. Serve with pickled ginger on the side if desired.

Cooking Tip: Take your time with each step for the best results!
1308
cal
61.1g
protein
134.5g
carbs
59.5g
fat

Nutrition Facts

1 serving (1358.1g)
Calories
1308
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 10.6 g
Cholesterol 0 mg 0%
Sodium 3031 mg 132%
Total Carbohydrate 134.5 g 49%
Dietary Fiber 15.8 g 56%
Total Sugars 38.2 g
Protein 61.1 g 122%
Vitamin D 0.0 mcg 0%
Calcium 352 mg 27%
Iron 13.7 mg 76%
Potassium 1572 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.8%%
18.5%%
40.6%%
Fat: 535 cal (40.6%%)
Protein: 244 cal (18.5%%)
Carbs: 538 cal (40.8%%)