Nutrition Facts for Vegan beef club sandwich
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Vegan Beef Club Sandwich

Image of Vegan Beef Club Sandwich
Nutriscore Rating: 75/100

Elevate your lunchtime game with this irresistible Vegan Beef Club Sandwich, a plant-based twist on the classic favorite. Layered with smoky vegan beef slices, creamy avocado, crisp lettuce, and juicy tomato, this triple-decker sandwich is tucked between perfectly toasted whole-grain bread and slathered with a tangy vegan mayo-Dijon spread. Every bite delivers a satisfying combination of flavors and textures, making it a must-try for vegans and sandwich enthusiasts alike. Ready in just 20 minutes, this protein-packed recipe is perfect for quick weekday lunches or casual weekend indulgences. Serve it with your favorite vegan sides for a complete meal that’s as bold as it is nourishing! Keywords: vegan beef club sandwich, plant-based sandwich, vegan lunch recipe, dairy-free sandwich, quick and easy vegan food.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 9 pieces Vegan beef slices
  • 6 slices Whole grain sandwich bread
  • 4 tablespoons Vegan mayonnaise
  • 2 teaspoons Dijon mustard
  • 6 pieces Lettuce leaves
  • 1 large Tomato
  • 1 ripe Avocado
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Plant-based butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Start by spreading a thin layer of plant-based butter on each side of the bread slices.

2

Heat a non-stick skillet over medium heat and grill the slices of bread until golden brown on both sides. This should take about 1-2 minutes per side. Set the toasted bread aside.

3

Mix vegan mayonnaise and Dijon mustard in a small bowl until well combined.

4

Slice the tomato into thin rounds and the avocado into strips.

5

To assemble the sandwiches, spread the mayo-mustard mixture evenly on one side of each slice of toasted bread.

6

Place a leaf of lettuce on the mayo-mustard side of two slices of bread, add three slices of vegan beef on top, followed by tomato slices and avocado strips. Sprinkle lightly with salt and black pepper.

7

Top with another slice of bread, mayo-mustard side down. Repeat the layering process: place a lettuce leaf, followed by three vegan beef slices, more tomatoes, and avocado strips. Again, add a pinch of salt and pepper.

8

Finish each sandwich with the last slices of bread, mayo-side down.

9

Carefully slice each club sandwich diagonally and secure each half with a toothpick.

10

Serve immediately and enjoy your delicious vegan beef club sandwich.

⚑
Cooking Tip: Take your time with each step for the best results!
780
cal
35.8g
protein
83.7g
carbs
37.6g
fat

Nutrition Facts

1 serving (447.8g)
Calories
780
% Daily Value*
Total Fat 37.6 g 48%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 3.1 g
Cholesterol 7 mg 2%
Sodium 1713 mg 74%
Total Carbohydrate 83.7 g 30%
Dietary Fiber 15.2 g 54%
Total Sugars 14.3 g
Protein 35.8 g 72%
Vitamin D 0.0 mcg 0%
Calcium 221 mg 17%
Iron 8.1 mg 45%
Potassium 1007 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.1%%
17.4%%
41.5%%
Fat: 679 cal (41.5%%)
Protein: 284 cal (17.4%%)
Carbs: 671 cal (41.1%%)