Nutrition Facts for Vegan bean and cheese burrito del taco
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Vegan Bean and Cheese Burrito Del Taco

Image of Vegan Bean and Cheese Burrito Del Taco
Nutriscore Rating: 69/100

Experience the irresistible flavors of the Vegan Bean and Cheese Burrito Del Taco—a plant-based twist on a beloved favorite. Packed with protein-rich pinto beans, seasoned with bold spices like cumin and chili powder, and mashed to a creamy perfection, this burrito promises a savory, satisfying bite every time. Layered with melty vegan cheddar cheese, fresh avocado slices, juicy diced tomatoes, and vibrant cilantro, all wrapped in a soft vegan flour tortilla, it’s a feast for your taste buds. Topped with zesty salsa and served with a squeeze of lime for a bright finish, this easy-to-make Mexican-inspired recipe is perfect for lunch, dinner, or meal prep. Quick to prepare and completely dairy-free, it’s a delicious way to enjoy a healthy, vegan-friendly comfort food classic!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1.5 cups Pinto beans
  • 3 cups Water
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Chili powder
  • 1 teaspoon Salt
  • 1 cup Vegan cheddar cheese shreds
  • 4 pieces Large flour tortillas (vegan)
  • 1 medium Avocado, sliced
  • 1 medium Tomato, diced
  • 0.25 cup Fresh cilantro, chopped
  • 4 pieces Lime wedges
  • 0.5 cup Salsa
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Rinse and drain the pinto beans under cold water, then place them in a medium saucepan.

2

Add 3 cups of water to the saucepan with the beans and bring to a boil over medium-high heat.

3

Reduce the heat to low and simmer the beans for approximately 20-25 minutes or until they are tender.

4

Once the beans are cooked, strain them and return to the saucepan.

5

Add the onion powder, garlic powder, ground cumin, chili powder, and salt to the beans. Stir well to combine all ingredients.

6

Using a potato masher or a fork, mash the beans until you reach a creamy, slightly chunky consistency. Adjust seasoning if necessary.

7

In the meantime, heat a large non-stick skillet over medium heat.

8

Warm each flour tortilla in the skillet for about 30 seconds on each side or until soft and pliable.

9

To assemble each burrito, place a quarter of the mashed beans in the center of each warm tortilla.

10

Layer 1/4 cup of vegan cheddar cheese shreds over the beans.

11

Top with slices of avocado, diced tomato, a sprinkle of fresh cilantro, and a spoonful of salsa.

12

Fold the sides of the tortilla over the filling, then roll the burrito tightly from bottom to top.

13

Serve the burritos warm with a lime wedge on the side.

Cooking Tip: Take your time with each step for the best results!
539
cal
14.3g
protein
67.3g
carbs
24.8g
fat

Nutrition Facts

1 serving (477.1g)
Calories
539
% Daily Value*
Total Fat 24.8 g 32%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 1.9 g
Cholesterol 0 mg 0%
Sodium 1579 mg 69%
Total Carbohydrate 67.3 g 24%
Dietary Fiber 12.9 g 46%
Total Sugars 3.8 g
Protein 14.3 g 29%
Vitamin D 0.0 mcg 0%
Calcium 166 mg 13%
Iron 4.8 mg 27%
Potassium 803 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.8%%
10.3%%
40.9%%
Fat: 900 cal (40.9%%)
Protein: 226 cal (10.3%%)
Carbs: 1076 cal (48.8%%)