Nutrition Facts for Vegan barbacoa burrito bowl

Vegan Barbacoa Burrito Bowl

Image of Vegan Barbacoa Burrito Bowl
Nutriscore Rating: 73/100

Discover the bold, smoky flavors of this Vegan Barbacoa Burrito Bowl, a plant-based twist on a classic favorite! Shredded jackfruit simmers with chipotle peppers, smoky paprika, and warming spices, creating a rich and savory centerpiece reminiscent of traditional barbacoa. Layered over a hearty base of fluffy brown rice, this bowl comes alive with toppings like black beans, sweet corn, creamy avocado, juicy tomatoes, and a drizzle of tangy vegan sour cream. This colorful and nutrient-packed bowl is a feast for both the eyes and the taste buds, perfect for a quick yet satisfying dinner. Ready in just 50 minutes, it’s a must-try for anyone craving comforting, flavor-packed vegan Mexican cuisine!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

20 items
  • 2 cans (20 oz each) canned jackfruit
  • 2 tablespoons olive oil
  • 1 medium, diced yellow onion
  • 3 minced garlic cloves
  • 2 medium, minced chipotle peppers in adobo sauce
  • 1.5 teaspoons smoked paprika
  • 1 teaspoon cumin
  • 1 teaspoon dried oregano
  • 0.5 teaspoon ground cinnamon
  • 1 cup vegetable broth
  • 2 tablespoons lime juice
  • 1 teaspoon salt
  • 1 can (15 oz), drained and rinsed black beans
  • 1 cup, cooked corn kernels
  • 2 cups cooked brown rice
  • 1 medium, sliced avocado
  • 1 medium, diced tomato
  • 0.25 cup, chopped cilantro
  • 0.5 cup vegan sour cream
  • 2 stalks, chopped green onion
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Drain and rinse the canned jackfruit, then cut off the core portion and shred the rest into pieces that resemble pulled meat.

2

In a large saucepan, heat olive oil over medium heat. Add the diced onion and cook until softened, about 5 minutes.

3

Stir in the minced garlic and chipotle peppers, cooking for an additional 2 minutes until fragrant.

4

Add the shredded jackfruit to the saucepan. Sprinkle with smoked paprika, cumin, oregano, and ground cinnamon. Stir well to coat.

5

Pour in the vegetable broth and lime juice. Season with salt, then stir to combine all ingredients.

6

Reduce heat to low, cover, and simmer for 20 minutes, stirring occasionally to ensure even cooking and flavor infusion.

7

While jackfruit is cooking, heat the black beans and corn in a small pan until warmed through.

8

To assemble the bowls, start with a base of cooked brown rice in each bowl.

9

Top the rice with a portion of the jackfruit barbacoa mixture, black beans, and corn.

10

Add slices of avocado, diced tomato, and a sprinkle of chopped cilantro.

11

Drizzle with vegan sour cream and garnish with chopped green onion.

12

Serve immediately and enjoy your Vegan Barbacoa Burrito Bowl!

⚑
Cooking Tip: Take your time with each step for the best results!
2787
cal
70.4g
protein
471.9g
carbs
86.3g
fat

Nutrition Facts

1 serving (2742.0g)
Calories
2787
% Daily Value*
Total Fat 86.3 g 111%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 7.6 g
Cholesterol 0 mg 0%
Sodium 7024 mg 305%
Total Carbohydrate 471.9 g 172%
Dietary Fiber 65.9 g 235%
Total Sugars 198.6 g
Protein 70.4 g 141%
Vitamin D 0.0 mcg 0%
Calcium 653 mg 50%
Iron 18.1 mg 101%
Potassium 6591 mg 140%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.1%%
9.6%%
26.4%%
Fat: 776 cal (26.4%%)
Protein: 281 cal (9.6%%)
Carbs: 1887 cal (64.1%%)