Nutrition Facts for Vegan banana waffle

Vegan Banana Waffle

Image of Vegan Banana Waffle
Nutriscore Rating: 68/100

Indulge in the comforting goodness of Vegan Banana Waffles, a plant-based breakfast delight that’s brimming with natural sweetness and warm spices. Crafted with ripe bananas, almond milk, and a touch of maple syrup, these waffles are perfectly fluffy yet satisfyingly crisp, offering a delicious balance of flavor and texture. The inclusion of ground cinnamon adds a cozy aromatic touch, while the simple, dairy-free and egg-free ingredients make this recipe suitable for vegans and ideal for those with dietary restrictions. Ready in just 25 minutes, these waffles are a quick and wholesome way to elevate your morning routine, whether served with fresh fruit, a drizzle of syrup, or your favorite toppings. Perfect for brunch gatherings or lazy weekends, this vegan banana waffle recipe is sure to become a breakfast favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1.5 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 2 medium Ripe bananas
  • 1.25 cups Unsweetened almond milk
  • 2 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, whisk together the all-purpose flour, baking powder, ground cinnamon, and salt.

2

In a separate bowl, peel and mash the ripe bananas until smooth, leaving a few small chunks for texture.

3

Add the unsweetened almond milk, maple syrup, vanilla extract, and vegetable oil to the mashed bananas. Mix well to combine.

4

Pour the wet ingredients into the dry ingredients and gently stir until just combined. Be careful not to overmix the batter.

5

Preheat your waffle iron and lightly grease it with a non-stick spray or a little vegetable oil.

6

Once the waffle iron is hot, pour an appropriate amount of batter onto the center of the iron, spreading it slightly with a spatula if necessary.

7

Close the waffle iron and cook according to the manufacturer's instructions, usually about 4-5 minutes, until the waffles are golden brown and crisp.

8

Carefully remove the waffle and repeat with the remaining batter.

9

Serve the vegan banana waffles warm, topped with fresh fruit, additional maple syrup, or any other toppings you enjoy.

⚑
Cooking Tip: Take your time with each step for the best results!
1266
cal
23.2g
protein
226.3g
carbs
32.4g
fat

Nutrition Facts

1 serving (796.5g)
Calories
1266
% Daily Value*
Total Fat 32.4 g 42%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 17.6 g
Cholesterol 0 mg 0%
Sodium 1679 mg 73%
Total Carbohydrate 226.3 g 82%
Dietary Fiber 12.8 g 46%
Total Sugars 56.3 g
Protein 23.2 g 46%
Vitamin D 2.7 mcg 14%
Calcium 591 mg 45%
Iron 10.2 mg 57%
Potassium 1164 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.2%%
7.2%%
22.6%%
Fat: 291 cal (22.6%%)
Protein: 92 cal (7.2%%)
Carbs: 905 cal (70.2%%)