Vegan Baked Bananas with Cinnamon and Honey
Indulge in the natural sweetness of **Vegan Baked Bananas with Cinnamon and Honey**, a wholesome and effortlessly delicious dessert that's perfect for any occasion. Featuring ripe bananas baked until golden and caramelized, this recipe highlights simple, plant-based ingredients like aromatic cinnamon, a drizzle of zesty lemon juice, and naturally sweet agave nectar. For an extra layer of texture, optional chopped walnuts or pecans add a delightful crunch. Lightly glazed with coconut oil and baked to perfection, these bananas are a healthier alternative to traditional desserts—all prepared in under 30 minutes! Serve them warm as a cozy treat on their own or elevate the experience with a scoop of vegan ice cream. Perfect for those seeking quick, easy, and guilt-free vegan desserts, this recipe is both a crowd-pleaser and a celebration of natural flavors.
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Recipe Information
Ingredients
- 4 pieces ripe bananas
- 1 teaspoon cinnamon powder
- 2 tablespoons agave nectar
- 1 teaspoon lemon juice
- 0.25 cup chopped walnuts or pecans (optional)
- 1 tablespoon coconut oil
Instructions
Preheat your oven to 375°F (190°C).
Lightly grease a baking dish with the coconut oil to prevent sticking.
Peel the bananas and slice them lengthwise into halves.
Arrange the banana halves in the greased baking dish, flat side up.
In a small bowl, stir together the cinnamon powder and lemon juice.
Drizzle the cinnamon-lemon mixture evenly over the banana halves.
If using, sprinkle chopped walnuts or pecans over the bananas for added texture and flavor.
Place the baking dish in the preheated oven and bake for 15 to 20 minutes until the bananas are golden and slightly caramelized.
Remove from the oven and let them cool for a few minutes.
Drizzle agave nectar over the baked bananas before serving to add sweetness.
Serve warm, either on their own or with a scoop of vegan ice cream.
Nutrition Facts
Calories |
215 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.8 g | 11% | |
| Saturated Fat | 3.5 g | 18% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrate | 36.6 g | 13% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 22.7 g | ||
| Protein | 2.5 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 457 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
