Nutrition Facts for Vegan bagel with lox and cream cheese

Vegan Bagel with Lox and Cream Cheese

Image of Vegan Bagel with Lox and Cream Cheese
Nutriscore Rating: 58/100

Elevate your brunch game with this irresistible Vegan Bagel with Lox and Cream Cheese, a plant-based twist on the classic favorite! Featuring silky, smoky carrot "lox" marinated in a rich blend of soy sauce, liquid smoke, and maple syrup, this recipe delivers the bold, briny flavors you love without the fish. Paired with creamy vegan cream cheese, tangy capers, crisp red onion, and fresh dill atop a toasted vegan bagel, each bite is a harmonious balance of textures and tastes. Perfect for a weekend treat or a crowd-pleasing addition to your table, this 100% vegan lox recipe is sure to become a go-to for both seasoned vegans and flexitarians. Ready in just over an hour, this recipe is proof that plant-based eating can be indulgent, flavorful, and utterly satisfying!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 pcs Large carrots
  • 2 tablespoons Olive oil
  • 1 tablespoon Soy sauce
  • 0.5 teaspoon Liquid smoke
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Maple syrup
  • 0.5 teaspoon Smoked paprika
  • 0.25 teaspoon Garlic powder
  • 1 cup Vegan cream cheese
  • 0.25 cup Capers
  • 0.25 cup Red onion, thinly sliced
  • 2 tablespoons Fresh dill, chopped
  • 4 pcs Bagels, vegan
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 400°F (200°C).

2

Peel the carrots and slice them into thin strips using a vegetable peeler or mandoline.

3

Place carrot strips on a baking sheet. Drizzle with olive oil and a pinch of salt. Toss to coat evenly.

4

Roast in the oven for 20 minutes, until carrots are soft and have a slight char.

5

While carrots are roasting, prepare the marinade. In a bowl, whisk together soy sauce, liquid smoke, rice vinegar, maple syrup, smoked paprika, and garlic powder.

6

Once carrots are done roasting, transfer them to a shallow dish and pour the marinade over. Ensure all carrot strips are coated. Let them marinate for at least 20 minutes, or longer for a stronger flavor.

7

While the carrot 'lox' is marinating, slice the bagels in half and toast them to your liking.

8

Spread a generous amount of vegan cream cheese on each bagel half.

9

Layer the marinated carrot 'lox' on top of the cream cheese.

10

Top with capers, red onion slices, and chopped dill.

11

Serve immediately and enjoy your vegan bagel with lox and cream cheese!

Cooking Tip: Take your time with each step for the best results!
2119
cal
58.4g
protein
252.0g
carbs
101.0g
fat

Nutrition Facts

1 serving (1020.1g)
Calories
2119
% Daily Value*
Total Fat 101.0 g 129%
Saturated Fat 63.9 g 320%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 4618 mg 201%
Total Carbohydrate 252.0 g 92%
Dietary Fiber 17.1 g 61%
Total Sugars 37.5 g
Protein 58.4 g 117%
Vitamin D 0.0 mcg 0%
Calcium 302 mg 23%
Iron 12.3 mg 68%
Potassium 1485 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.9%%
10.9%%
42.3%%
Fat: 909 cal (42.3%%)
Protein: 233 cal (10.9%%)
Carbs: 1008 cal (46.9%%)