Nutrition Facts for Vegan bagel with crispy bacon and cream cheese

Vegan Bagel with Crispy Bacon and Cream Cheese

Image of Vegan Bagel with Crispy Bacon and Cream Cheese
Nutriscore Rating: 64/100

Indulge in the ultimate plant-based breakfast or brunch with this Vegan Bagel with Crispy Bacon and Cream Cheese—a savory delight that combines rich flavors and satisfying textures in every bite. This recipe features golden-toasted bagel halves slathered with creamy vegan cream cheese and packed with layers of fresh lettuce, juicy tomato slices, mashed avocado seasoned with zesty lemon juice, and perfectly crispy vegan bacon. The simple yet flavorful ingredients are elevated by quick cooking techniques, making this dish ready in just 15 minutes. Whether you're looking for a hearty grab-and-go meal or something to impress at your next brunch gathering, this vegan bagel recipe is sure to become a favorite. Perfect for vegan dining enthusiasts, it's a delicious mix of indulgence and nutrition, crafted with vibrant, wholesome ingredients.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 whole bagel
  • 2 tablespoons vegan cream cheese
  • 3 slices vegan bacon
  • 1 tablespoon olive oil
  • 1 slices tomato
  • 0.5 whole avocado, sliced
  • 2 leaves lettuce
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Slice the bagel in half and toast both halves until golden brown.

2

Heat a non-stick pan over medium heat and add olive oil. Once hot, add the vegan bacon slices and cook for 2-3 minutes on each side until crispy. Remove from the pan and set aside.

3

In a small bowl, mash the sliced avocado with lemon juice, salt, and black pepper until smooth.

4

Spread the vegan cream cheese evenly on the toasted bagel halves.

5

Layer the bottom half of the bagel with lettuce leaves, followed by tomato slices, mashed avocado, and finally the crispy vegan bacon slices.

6

Top with the other half of the bagel and serve immediately.

Cooking Tip: Take your time with each step for the best results!
772
cal
20.1g
protein
66.1g
carbs
46.6g
fat

Nutrition Facts

1 serving (299.1g)
Calories
772
% Daily Value*
Total Fat 46.6 g 60%
Saturated Fat 12.3 g 62%
Polyunsaturated Fat 2.3 g
Cholesterol 0 mg 0%
Sodium 2128 mg 93%
Total Carbohydrate 66.1 g 24%
Dietary Fiber 12.6 g 45%
Total Sugars 8.2 g
Protein 20.1 g 40%
Vitamin D 0.0 mcg 0%
Calcium 162 mg 12%
Iron 5.3 mg 29%
Potassium 752 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.6%%
10.5%%
54.9%%
Fat: 419 cal (54.9%%)
Protein: 80 cal (10.5%%)
Carbs: 264 cal (34.6%%)