Vegan Bagel with Cream Cheese and Smoked Salmon
Elevate your breakfast or brunch game with this irresistible Vegan Bagel with Cream Cheese and Smoked Salmon—a plant-based twist on a classic favorite! This recipe features tender, marinated carrot strips infused with liquid smoke, maple syrup, and soy sauce to mimic the rich, smoky flavor of traditional salmon. Sandwiched between toasted vegan bagels and creamy dairy-free cream cheese, the ensemble is topped with briny capers, zesty red onion, and fresh dill for a burst of flavor in every bite. Ready in under 30 minutes, this vegan delight is perfect for those seeking a tasty, cruelty-free alternative without compromising on taste or texture. Whether you're a seasoned vegan or simply curious, this recipe delivers gourmet satisfaction that's both nutritious and mouthwatering!
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Recipe Information
Ingredients
- 2 pieces Vegan bagels
- 4 tablespoons Vegan cream cheese
- 2 pieces Large carrots
- 1 teaspoon Liquid smoke
- 2 tablespoons Soy sauce
- 1 tablespoon Maple syrup
- 1 tablespoon Lemon juice
- 1 tablespoon Olive oil
- 2 tablespoons Capers
- 2 tablespoons Fresh dill
- 0.5 small Red onion
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Peel and thinly slice the carrots lengthwise using a vegetable peeler to create long strips that resemble smoked salmon slices.
In a bowl, combine the liquid smoke, soy sauce, maple syrup, lemon juice, olive oil, salt, and black pepper to make the marinade.
Submerge the carrot slices in the marinade, ensuring they are well coated. Let them marinate for at least 10 minutes.
While the carrots are marinating, slice the red onion thinly and chop the fresh dill. Set both aside.
Heat a non-stick skillet over medium heat. Remove the carrot slices from the marinade, allowing the excess liquid to drip off, and place them in the skillet.
Cook for 2-3 minutes on each side, or until the carrots become tender and slightly golden, resembling smoked salmon.
Toast the bagels until golden brown.
Spread 2 tablespoons of vegan cream cheese on each half of the toasted bagels.
Evenly distribute the smoked carrot slices on top of the cream cheese.
Garnish with capers, sliced red onion, and fresh dill.
Serve immediately and enjoy your vegan bagel with cream cheese and smoked carrot salmon.
Nutrition Facts
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.7 g | 23% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1916 mg | 83% | |
| Total Carbohydrate | 70.0 g | 25% | |
| Dietary Fiber | 4.9 g | 18% | |
| Total Sugars | 16.1 g | ||
| Protein | 13.6 g | 27% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 3.5 mg | 20% | |
| Potassium | 435 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
