Vegan Asian Noodle Soup
Warm, nourishing, and packed with vibrant flavors, this Vegan Asian Noodle Soup is the ultimate comfort dish for plant-based eaters. Featuring a savory vegetable broth infused with fresh ginger and garlic, this hearty soup is loaded with tender rice noodles, crisp carrots, earthy mushrooms, and vibrant bok choy. Protein-rich cubed tofu adds extra substance, while garnishes of fresh cilantro, green onions, and a splash of citrusy lime elevate each bowl to perfection. Ready in just 40 minutes, this easy-to-make recipe is ideal for busy weeknights and serves as a wholesome, gluten-free meal your entire family will love. Perfect for fans of Asian-inspired recipes, this vegan one-pot wonder will keep you warm, full, and satisfied!
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Recipe Information
Ingredients
- 6 cups Vegetable broth
- 2 tablespoons Ginger, fresh, sliced
- 3 cloves Garlic, minced
- 3 tablespoons Soy sauce, low sodium
- 8 ounces Rice noodles
- 1 cup Carrots, julienned
- 2 cups Bok choy, chopped
- 1 cup Mushrooms, sliced
- 14 ounces Tofu, firm, cubed
- 4 pieces Green onions, sliced
- 0.5 cup Cilantro, fresh, chopped
- 1 whole Lime, cut into wedges
- 1 tablespoon Sesame oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper, freshly ground
Instructions
In a large pot, heat the sesame oil over medium heat. Add the ginger slices and minced garlic, and sauté for about 1-2 minutes until fragrant.
Pour in the vegetable broth and add the soy sauce. Bring to a simmer over medium-high heat.
While the broth is simmering, prepare the rice noodles according to the package instructions, then drain and set aside.
Add the carrots, bok choy, and mushrooms to the broth. Let the soup simmer for about 10 minutes or until the vegetables are tender.
Gently add the tofu cubes to the pot, and let it simmer for an additional 5 minutes.
Season the soup with salt and black pepper to taste.
Divide the cooked rice noodles among serving bowls. Pour the hot soup over the noodles, ensuring each bowl receives a generous portion of vegetables and tofu.
Garnish with sliced green onions and chopped cilantro. Serve each bowl with a lime wedge on the side for added zest.
Enjoy your warm and comforting Vegan Asian Noodle Soup!
Nutrition Facts
Calories |
1730 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.3 g | 77% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 10.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6765 mg | 294% | |
| Total Carbohydrate | 208.2 g | 76% | |
| Dietary Fiber | 43.8 g | 156% | |
| Total Sugars | 40.6 g | ||
| Protein | 110.6 g | 221% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 3371 mg | 259% | |
| Iron | 24.8 mg | 138% | |
| Potassium | 6191 mg | 132% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
