Nutrition Facts for Vegan almond bars

Vegan Almond Bars

Image of Vegan Almond Bars
Nutriscore Rating: 52/100

Indulge in the wholesome goodness of Vegan Almond Bars, a delightful treat that’s both nourishing and irresistibly delicious. Made with nutrient-rich almond flour, hearty rolled oats, and sweetened naturally with maple syrup, these bars strike the perfect balance between healthy and indulgent. Featuring a hint of vanilla, crunchy sliced almonds, and chunks of decadent vegan dark chocolate, each bite delivers layers of texture and flavor. With just 15 minutes of prep time and 20 minutes of baking, this easy-to-make recipe is ideal for meal prep, on-the-go snacking, or a guilt-free dessert. Perfect for those seeking vegan, gluten-free treats, these almond bars are sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups almond flour
  • 1 cup rolled oats
  • 0.5 cup brown sugar
  • 0.25 cup maple syrup
  • 0.5 cup coconut oil
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.5 cup sliced almonds
  • 0.5 cup chopped vegan dark chocolate
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper and lightly grease it with coconut oil.

2

In a large mixing bowl, combine almond flour, rolled oats, brown sugar, baking powder, and salt. Mix until well incorporated.

3

In a small saucepan over low heat, melt the coconut oil. Remove from the heat and stir in the maple syrup and vanilla extract.

4

Pour the wet mixture over the dry ingredients and stir until combined and a dough forms.

5

Fold in the sliced almonds and chopped vegan dark chocolate until they are evenly distributed.

6

Transfer the dough to the prepared baking pan. Use a spatula to spread and press the mixture evenly into the pan.

7

Bake in the preheated oven for about 20 minutes, or until the edges are golden brown.

8

Remove from the oven and allow to cool in the pan for 10-15 minutes before transferring to a wire rack to cool completely.

9

Once cooled, cut into bars and enjoy your vegan almond bars!

Cooking Tip: Take your time with each step for the best results!
3972
cal
76.4g
protein
296.1g
carbs
294.6g
fat

Nutrition Facts

1 serving (717.3g)
Calories
3972
% Daily Value*
Total Fat 294.6 g 378%
Saturated Fat 130.5 g 652%
Polyunsaturated Fat 1.9 g
Cholesterol 0 mg 0%
Sodium 1656 mg 72%
Total Carbohydrate 296.1 g 108%
Dietary Fiber 50.2 g 179%
Total Sugars 161.0 g
Protein 76.4 g 153%
Vitamin D 0.0 mcg 0%
Calcium 801 mg 62%
Iron 25.7 mg 143%
Potassium 1774 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.6%%
7.4%%
64.0%%
Fat: 2651 cal (64.0%%)
Protein: 305 cal (7.4%%)
Carbs: 1184 cal (28.6%%)