Nutrition Facts for Vegan air-fried crispy broccoli

Vegan Air-Fried Crispy Broccoli

Image of Vegan Air-Fried Crispy Broccoli
Nutriscore Rating: 85/100

Elevate your veggie game with this irresistible Vegan Air-Fried Crispy Broccoli recipe! Perfectly seasoned broccoli florets are tossed with a flavorful blend of nutritional yeast, garlic powder, and smoked paprika, then air-fried to golden perfection for a crispy, crunchy bite. This quick and easy recipe takes just 25 minutes from prep to plate, making it an ideal snack or side dish for busy weeknights. The finishing touch of lemon juice adds a refreshing brightness that perfectly complements the smoky and savory flavors. Packed with plant-based nutrients and free of added sugars or preservatives, this vegan broccoli dish is a guilt-free treat that’s sure to impress. Plus, thanks to the air fryer, you’ll enjoy all the crispiness with minimal oil!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 500 grams Broccoli florets
  • 2 tablespoons Olive oil
  • 3 tablespoons Nutritional yeast
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your air fryer to 200Β°C (392Β°F) while preparing the other ingredients.

2

In a large mixing bowl, combine the broccoli florets with olive oil and toss to coat thoroughly.

3

Add the nutritional yeast, garlic powder, smoked paprika, salt, and black pepper to the bowl. Mix well until the broccoli is evenly coated with the seasoning.

4

Spread the seasoned broccoli in a single layer in the air fryer basket. Avoid overcrowding to ensure even cooking and crispness.

5

Air fry the broccoli at 200Β°C (392Β°F) for 12 to 15 minutes, shaking the basket halfway through to ensure even cooking.

6

Once the broccoli is crispy and golden brown, remove it from the air fryer and transfer it to a serving dish.

7

Drizzle the air-fried broccoli with lemon juice before serving to add a refreshing zing.

8

Serve immediately as a delicious snack or side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
453
cal
27.6g
protein
34.4g
carbs
28.4g
fat

Nutrition Facts

1 serving (566.9g)
Calories
453
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1344 mg 58%
Total Carbohydrate 34.4 g 13%
Dietary Fiber 16.3 g 58%
Total Sugars 6.6 g
Protein 27.6 g 55%
Vitamin D 0.0 mcg 0%
Calcium 249 mg 19%
Iron 6.4 mg 36%
Potassium 400 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.3%%
21.9%%
50.8%%
Fat: 255 cal (50.8%%)
Protein: 110 cal (21.9%%)
Carbs: 137 cal (27.3%%)