Vegan 3-Cheese Chicken Flatbread Melt
Indulge in the irresistible flavors of the Vegan 3-Cheese Chicken Flatbread Melt, a plant-based twist on a cheesy comfort food classic. This quick and easy recipe features hearty whole wheat flatbreads topped with savory vegan chicken strips, vibrant red onion and bell pepper slices, and nutrient-packed baby spinach. The real magic happens with a melty trio of vegan cheeses—cheddar, mozzarella, and parmesan—bringing rich, creamy layers of flavor to every bite. Seasoned with garlic powder, oregano, and a hint of black pepper, this dish is baked to perfection for a crispy, golden crust and gooey, cheesy goodness. Perfect for a satisfying lunch or dinner, these flatbread melts are ready in just 30 minutes and will easily become your new favorite vegan meal.
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Recipe Information
Ingredients
- 2 pieces Whole wheat flatbreads
- 150 grams Vegan chicken strips
- 50 grams Vegan cheddar cheese
- 50 grams Vegan mozzarella cheese
- 25 grams Vegan parmesan cheese
- 0.5 medium, thinly sliced Red onion
- 0.5 medium, thinly sliced Red bell pepper
- 50 grams Baby spinach
- 1 tablespoon Extra virgin olive oil
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Dried oregano
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.
In a medium skillet over medium heat, add the olive oil. Once hot, add the vegan chicken strips and cook for 5-7 minutes, stirring occasionally until they are golden and heated through.
Season the vegan chicken with garlic powder, oregano, salt, and black pepper. Stir well to combine and set aside.
Place the flatbreads on the prepared baking sheet. Evenly distribute the baby spinach over each flatbread.
Top the spinach with the cooked vegan chicken strips, followed by the red onion and red bell pepper slices.
Sprinkle the vegan cheddar, mozzarella, and parmesan cheeses evenly over each flatbread.
Place the baking sheet in the oven and bake for 8-10 minutes or until the cheeses are melted and the flatbread edges are golden and crispy.
Remove from the oven, let cool for a minute, then cut each flatbread into slices. Serve hot and enjoy your Vegan 3-Cheese Chicken Flatbread Melt!
Nutrition Facts
Calories |
1128 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.0 g | 74% | |
| Saturated Fat | 18.8 g | 94% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2573 mg | 112% | |
| Total Carbohydrate | 108.6 g | 39% | |
| Dietary Fiber | 22.2 g | 79% | |
| Total Sugars | 8.4 g | ||
| Protein | 47.3 g | 95% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 477 mg | 37% | |
| Iron | 10.7 mg | 59% | |
| Potassium | 993 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
