Nutrition Facts for Veal with blue cheese sauce

Veal with Blue Cheese Sauce

Image of Veal with Blue Cheese Sauce
Nutriscore Rating: 53/100

Treat your taste buds to elegance with this luxurious Veal with Blue Cheese Sauce recipe! Perfectly seared veal cutlets are paired with a rich, creamy blue cheese sauce that's infused with the delicate flavors of minced shallots and garlic. This restaurant-worthy dish comes together in just 30 minutes, making it ideal for both weeknight indulgence and special occasions. The velvety blue cheese sauce clings to the tender veal, while a hint of fresh parsley adds brightness to the final presentation. Serve alongside fluffy mashed potatoes or sautéed vegetables for a truly satisfying meal. This recipe highlights quick cooking techniques, bold flavors, and a touch of refinement that's sure to impress any dinner guest.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces (about 6 oz each) Veal cutlets
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 small, finely minced Shallots
  • 1 clove, minced Garlic
  • 0.5 cup Heavy cream
  • 4 ounces, crumbled Blue cheese
  • 1 tablespoon, finely chopped Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season both sides of the veal cutlets with salt and black pepper.

2

Heat a large skillet over medium-high heat. Add olive oil and 1 tablespoon of butter to the pan.

3

When the butter has melted and the skillet is hot, add the veal cutlets. Sear for 2-3 minutes per side until golden brown and just cooked through. Remove the veal from the skillet and set aside on a plate, loosely covered with foil to keep warm.

4

Lower the heat to medium and add the remaining tablespoon of butter to the same skillet.

5

Add the minced shallots and garlic to the pan, cooking for 1-2 minutes until fragrant and softened.

6

Pour the heavy cream into the skillet and stir, scraping up any brown bits from the bottom of the pan.

7

Add the crumbled blue cheese to the cream mixture, stirring constantly until the cheese is fully melted and the sauce is smooth, about 2-3 minutes.

8

Taste the sauce and adjust seasoning with additional salt and pepper, if needed.

9

Return the veal cutlets to the skillet, spooning the sauce over the top. Cook for 1-2 minutes to heat through.

10

Garnish with freshly chopped parsley and serve immediately. Pair with mashed potatoes or sautéed vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2860
cal
267.2g
protein
14.6g
carbs
186.3g
fat

Nutrition Facts

1 serving (1043.3g)
Calories
2860
% Daily Value*
Total Fat 186.3 g 239%
Saturated Fat 87.6 g 438%
Polyunsaturated Fat 3.6 g
Cholesterol 1211 mg 404%
Sodium 4407 mg 192%
Total Carbohydrate 14.6 g 5%
Dietary Fiber 2.4 g 9%
Total Sugars 5.4 g
Protein 267.2 g 534%
Vitamin D 0.6 mcg 3%
Calcium 803 mg 62%
Iron 12.2 mg 68%
Potassium 3099 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.1%%
38.1%%
59.8%%
Fat: 1676 cal (59.8%%)
Protein: 1068 cal (38.1%%)
Carbs: 58 cal (2.1%%)