Nutrition Facts for Veal piccata meatloaf
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Veal Piccata Meatloaf

Image of Veal Piccata Meatloaf
Nutriscore Rating: 61/100

Elevate your weeknight dinner game with this Veal Piccata Meatloaf, a sophisticated twist on a comforting classic. Made with tender ground veal, Parmesan cheese, fresh parsley, and a hint of zesty lemon, this meatloaf is as flavorful as it is elegant. The dish is crowned with a velvety piccata sauce, infused with tangy lemon juice, briny capers, and a rich buttery base, making every bite a decadent experience. Easy to prepare in just over an hour, this recipe combines the familiarity of meatloaf with the vibrant flavors of Italian cuisine. Serve it with creamy mashed potatoes or roasted vegetables for a restaurant-quality meal that’s perfect for any occasion.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 lb ground veal
  • 0.5 cup breadcrumbs
  • 0.25 cup grated Parmesan cheese
  • 0.25 cup milk
  • 2 large eggs
  • 2 garlic cloves, minced
  • 2 tbsp fresh parsley, chopped
  • 1 tsp lemon zest
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 3 tbsp unsalted butter
  • 2 tbsp all-purpose flour
  • 1.5 cups chicken broth
  • 3 tbsp fresh lemon juice
  • 2 tbsp capers, drained
  • 1 tbsp fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a standard loaf pan with butter or cooking spray and set aside.

2

In a large mixing bowl, combine the ground veal, breadcrumbs, Parmesan cheese, milk, eggs, minced garlic, parsley, lemon zest, salt, and pepper. Mix gently with your hands or a spatula until fully combined, being careful not to overmix.

3

Transfer the veal mixture into the prepared loaf pan and press it down gently to form an even shape. Smooth the top with the back of a spoon.

4

Place the loaf pan in the preheated oven and bake for 35-40 minutes, or until the internal temperature of the meatloaf reaches 160Β°F (71Β°C).

5

While the meatloaf bakes, prepare the piccata sauce. In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes to form a roux.

6

Gradually whisk in the chicken broth and continue cooking, stirring constantly, until the sauce thickens slightly, about 3-4 minutes.

7

Stir in the lemon juice and capers, and reduce the heat to low. Let the sauce simmer gently for another 2 minutes. Taste and adjust seasoning with additional salt and pepper if needed.

8

Once the meatloaf is cooked, remove it from the oven and let it rest in the pan for 5-10 minutes. Carefully remove the meatloaf from the pan and transfer it to a serving platter.

9

Pour the warm piccata sauce over the meatloaf and garnish with additional chopped parsley.

10

Slice the meatloaf and serve immediately. Enjoy with a side of mashed potatoes or roasted vegetables for a complete meal!

⚑
Cooking Tip: Take your time with each step for the best results!
462
cal
38.0g
protein
18.3g
carbs
27.0g
fat

Nutrition Facts

1 serving (299.5g)
Calories
462
% Daily Value*
Total Fat 27.0 g 35%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0.9 g
Cholesterol 208 mg 69%
Sodium 1498 mg 65%
Total Carbohydrate 18.3 g 7%
Dietary Fiber 0.9 g 3%
Total Sugars 2.7 g
Protein 38.0 g 76%
Vitamin D 2.4 mcg 12%
Calcium 140 mg 11%
Iron 3.6 mg 20%
Potassium 503 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.6%%
32.5%%
51.9%%
Fat: 974 cal (51.9%%)
Protein: 609 cal (32.5%%)
Carbs: 293 cal (15.6%%)