Nutrition Facts for V 8 juice for canning

V 8 Juice for Canning

Image of V 8 Juice for Canning
Nutriscore Rating: 81/100

Capture the garden-fresh goodness of homemade "V8 Juice for Canning" with this vibrant, nutrient-packed recipe. Combining a medley of tomatoes, carrots, celery, beets, spinach, and more, this vegetable juice brims with wholesome flavors and rich vitamins. Perfectly seasoned with garlic, parsley, and a hint of vinegar for brightness, this homemade version rivals any store-bought blend. Designed for canning, this recipe ensures you can enjoy the taste of summer all year longβ€”ideal for meal prep, sipping, or cooking. Learn the art of preserving this customizable drink while harnessing the full spectrum of garden-fresh veggies in every sip. Whether you're a canning enthusiast or a juice lover, this guide is the perfect way to stock your pantry with homemade health and flavor!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 20 cups Tomatoes (roughly chopped)
  • 2 cups Carrots (peeled and chopped)
  • 2 cups Celery (chopped)
  • 1 cup Beets (peeled and chopped)
  • 1 cup Spinach leaves
  • 1 cup Green bell pepper (chopped)
  • 1 cup Onion (chopped)
  • 1 cup Parsley (chopped)
  • 4 Garlic cloves (minced)
  • 1 tablespoon Salt
  • 1 tablespoon Sugar
  • 1 tablespoon White vinegar
  • 1 teaspoon Ground black pepper
  • 2 cups Filtered water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

15 steps
1

Wash all the vegetables thoroughly under cold water and let them air dry.

2

Roughly chop the tomatoes, carrots, celery, beets, spinach, bell pepper, onion, garlic, and parsley.

3

In a large stockpot, combine the chopped tomatoes, carrots, celery, beets, spinach, bell pepper, onion, parsley, and garlic.

4

Add the filtered water to the pot to prevent the vegetables from sticking to the bottom.

5

Bring the mixture to a boil over medium-high heat, then reduce the heat to low. Simmer the mixture for 30 minutes, stirring occasionally.

6

Once the vegetables are soft, remove the pot from heat and let it cool slightly.

7

Using an immersion blender or in batches with a countertop blender, carefully blend the mixture until smooth.

8

Pass the blended mixture through a fine mesh sieve or food mill to remove any pulp and seeds. Discard the solids or save for another recipe.

9

Return the strained juice to the pot and season with salt, sugar, vinegar, and ground black pepper. Adjust seasoning to taste.

10

Bring the juice back to a gentle boil, then reduce heat and simmer for 5 minutes.

11

While the juice is simmering, prepare your canning jars. Sterilize the jars, lids, and rings by boiling them in a large pot of water for 10 minutes. Keep the jars warm until ready to fill.

12

Fill the hot jars with the simmering juice, leaving about 1/2-inch headspace at the top. Wipe the rims of the jars clean, then place the lids and screw on the bands until fingertip-tight.

13

Process the filled jars in a boiling water canner for 35 minutes (adjusting for altitude if necessary).

14

Carefully remove the jars from the canner and let them cool completely on a towel or wire rack. Check the seals once cooled; the lids should not flex when pressed.

15

Store the sealed jars in a cool, dark place for up to 12 months. Refrigerate any jars that didn’t seal properly and consume within a week.

⚑
Cooking Tip: Take your time with each step for the best results!
1412
cal
63.1g
protein
306.9g
carbs
13.8g
fat

Nutrition Facts

1 serving (6685.3g)
Calories
1412
% Daily Value*
Total Fat 13.8 g 18%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 8205 mg 357%
Total Carbohydrate 306.9 g 112%
Dietary Fiber 92.8 g 331%
Total Sugars 187.3 g
Protein 63.1 g 126%
Vitamin D 0.0 mcg 0%
Calcium 1429 mg 110%
Iron 34.9 mg 194%
Potassium 16890 mg 359%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.5%%
15.7%%
7.7%%
Fat: 124 cal (7.7%%)
Protein: 252 cal (15.7%%)
Carbs: 1227 cal (76.5%%)