Nutrition Facts for Uyghur laghman pulled noodle sauce
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Uyghur Laghman Pulled Noodle Sauce

Image of Uyghur Laghman Pulled Noodle Sauce
Nutriscore Rating: 70/100

Dive into the bold and fragrant flavors of Uyghur Laghman Pulled Noodle Sauce, a delectable dish brimming with tender beef, vibrant vegetables, and a rich, spiced tomato-based sauce. This authentic Uyghur recipe celebrates the art of slow-cooked flavor, with a medley of cumin, sweet paprika, and garlic infusing the sauce with irresistible warmth. Juicy tomatoes, bell peppers, and julienned carrots add a burst of freshness and color, while soy sauce layers in umami depth. Perfectly paired with hand-pulled laghman noodles, this hearty sauce is simmered to perfection, delivering a satisfying and comforting meal that’s both rustic and packed with tradition. Garnished with fresh cilantro, it’s a feast for both the eyes and the palate, ideal for adventurous diners seeking an authentic taste of Central Asian cuisine.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 400 grams Beef (sirloin or chuck, diced)
  • 3 tablespoons Vegetable oil
  • 1 piece Onion (medium, sliced)
  • 4 cloves Garlic (minced)
  • 1 tablespoon Ginger (grated)
  • 1 piece Red bell pepper (sliced into strips)
  • 1 piece Green bell pepper (sliced into strips)
  • 1 piece Carrot (julienned)
  • 2 pieces Tomato (diced)
  • 2 tablespoons Tomato paste
  • 3 tablespoons Soy sauce
  • 1 tablespoon Dark soy sauce
  • 1 teaspoon Ground cumin
  • 1 teaspoon Sweet paprika
  • 0.5 teaspoon Chili flakes (optional, adjust to taste)
  • 1 teaspoon Salt
  • 500 milliliters Water or beef stock
  • 2 tablespoons Cilantro (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the vegetable oil in a large skillet or wok over medium-high heat.

2

Add the diced beef and stir-fry until browned on all sides, about 5-7 minutes. Remove the beef and set aside.

3

In the same skillet, add sliced onion and sautΓ© until softened, about 3 minutes.

4

Stir in the minced garlic and grated ginger, cooking until fragrant, about 1 minute.

5

Add the red and green bell peppers, carrot, and diced tomato. Stir-fry for 3-4 minutes until the vegetables start to soften.

6

Mix in the tomato paste, soy sauce, dark soy sauce, ground cumin, sweet paprika, chili flakes (if using), and salt. Stir well to coat the vegetables.

7

Return the browned beef to the skillet and stir to combine with the vegetables and spices.

8

Pour in the water or beef stock, bring to a simmer, and reduce the heat to medium-low. Cover and let the sauce cook for 25-30 minutes, stirring occasionally, until the beef is tender and the sauce has thickened.

9

Taste the sauce and adjust seasoning if necessary.

10

Garnish with chopped cilantro before serving over freshly pulled laghman noodles.

⚑
Cooking Tip: Take your time with each step for the best results!
405
cal
22.9g
protein
14.1g
carbs
30.3g
fat

Nutrition Facts

1 serving (439.7g)
Calories
405
% Daily Value*
Total Fat 30.3 g 39%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 6.2 g
Cholesterol 75 mg 25%
Sodium 1263 mg 55%
Total Carbohydrate 14.1 g 5%
Dietary Fiber 3.5 g 13%
Total Sugars 7.0 g
Protein 22.9 g 46%
Vitamin D 0.0 mcg 0%
Calcium 48 mg 4%
Iron 4.0 mg 22%
Potassium 777 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
21.6%%
65.0%%
Fat: 1094 cal (65.0%%)
Protein: 363 cal (21.6%%)
Carbs: 226 cal (13.5%%)