Nutrition Facts for Uyghur laghman pulled noodle sauce

Uyghur Laghman Pulled Noodle Sauce

Image of Uyghur Laghman Pulled Noodle Sauce
Nutriscore Rating: 69/100

Dive into the bold and fragrant flavors of Uyghur Laghman Pulled Noodle Sauce, a delectable dish brimming with tender beef, vibrant vegetables, and a rich, spiced tomato-based sauce. This authentic Uyghur recipe celebrates the art of slow-cooked flavor, with a medley of cumin, sweet paprika, and garlic infusing the sauce with irresistible warmth. Juicy tomatoes, bell peppers, and julienned carrots add a burst of freshness and color, while soy sauce layers in umami depth. Perfectly paired with hand-pulled laghman noodles, this hearty sauce is simmered to perfection, delivering a satisfying and comforting meal that’s both rustic and packed with tradition. Garnished with fresh cilantro, it’s a feast for both the eyes and the palate, ideal for adventurous diners seeking an authentic taste of Central Asian cuisine.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 400 grams Beef (sirloin or chuck, diced)
  • 3 tablespoons Vegetable oil
  • 1 piece Onion (medium, sliced)
  • 4 cloves Garlic (minced)
  • 1 tablespoon Ginger (grated)
  • 1 piece Red bell pepper (sliced into strips)
  • 1 piece Green bell pepper (sliced into strips)
  • 1 piece Carrot (julienned)
  • 2 pieces Tomato (diced)
  • 2 tablespoons Tomato paste
  • 3 tablespoons Soy sauce
  • 1 tablespoon Dark soy sauce
  • 1 teaspoon Ground cumin
  • 1 teaspoon Sweet paprika
  • 0.5 teaspoon Chili flakes (optional, adjust to taste)
  • 1 teaspoon Salt
  • 500 milliliters Water or beef stock
  • 2 tablespoons Cilantro (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the vegetable oil in a large skillet or wok over medium-high heat.

2

Add the diced beef and stir-fry until browned on all sides, about 5-7 minutes. Remove the beef and set aside.

3

In the same skillet, add sliced onion and sautΓ© until softened, about 3 minutes.

4

Stir in the minced garlic and grated ginger, cooking until fragrant, about 1 minute.

5

Add the red and green bell peppers, carrot, and diced tomato. Stir-fry for 3-4 minutes until the vegetables start to soften.

6

Mix in the tomato paste, soy sauce, dark soy sauce, ground cumin, sweet paprika, chili flakes (if using), and salt. Stir well to coat the vegetables.

7

Return the browned beef to the skillet and stir to combine with the vegetables and spices.

8

Pour in the water or beef stock, bring to a simmer, and reduce the heat to medium-low. Cover and let the sauce cook for 25-30 minutes, stirring occasionally, until the beef is tender and the sauce has thickened.

9

Taste the sauce and adjust seasoning if necessary.

10

Garnish with chopped cilantro before serving over freshly pulled laghman noodles.

⚑
Cooking Tip: Take your time with each step for the best results!
1630
cal
91.2g
protein
58.9g
carbs
122.0g
fat

Nutrition Facts

1 serving (1329.8g)
Calories
1630
% Daily Value*
Total Fat 122.0 g 156%
Saturated Fat 37.9 g 190%
Polyunsaturated Fat 25.3 g
Cholesterol 300 mg 100%
Sodium 5572 mg 242%
Total Carbohydrate 58.9 g 21%
Dietary Fiber 16.4 g 59%
Total Sugars 30.4 g
Protein 91.2 g 182%
Vitamin D 0.0 mcg 0%
Calcium 200 mg 15%
Iron 16.4 mg 91%
Potassium 3415 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
21.5%%
64.6%%
Fat: 1098 cal (64.6%%)
Protein: 364 cal (21.5%%)
Carbs: 235 cal (13.9%%)