Nutrition Facts for Upside down mango cake
Blog Research API Download App

Upside Down Mango Cake

Image of Upside Down Mango Cake
Nutriscore Rating: 55/100

Transform your dessert game with this luscious Upside Down Mango Cake, a tropical twist on a classic favorite. This show-stopping treat features a layer of sweet, caramelized ripe mangoes arranged in a stunning pattern, topped with a moist, buttery vanilla cake. The combination of browned sugar and melted butter creates a decadent, golden glaze that seeps into every bite, making it irresistibly rich and flavorful. With just 20 minutes of prep and straightforward instructions, this mango upside-down cake is perfect for impressing guests at any gathering or indulging in an exotic dessert at home. Serve it as is or with a dollop of whipped cream for added decadence—it's a delightful way to celebrate mango season. Perfect for tropical dessert lovers, this recipe is a must-try!

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 large Mangoes (ripe but firm)
  • 130 grams Unsalted butter
  • 100 grams Brown sugar
  • 180 grams All-purpose flour
  • 1.5 teaspoons Baking powder
  • 0.25 teaspoons Salt
  • 150 grams Granulated sugar
  • 2 large Eggs
  • 1 teaspoons Vanilla extract
  • 120 milliliters Milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 175°C (350°F) and lightly grease a 9-inch round cake pan. Line the base with parchment paper for easy removal.

2

Peel the mangoes, remove the seeds, and cut the flesh into thin slices. Arrange the slices in a circular pattern at the bottom of the prepared cake pan.

3

Melt 50 grams of the unsalted butter and mix it with the brown sugar. Pour this mixture evenly over the mango slices in the cake pan.

4

In a medium bowl, sift together the all-purpose flour, baking powder, and salt. Set aside.

5

In a large mixing bowl, cream the remaining 80 grams of butter and granulated sugar together using a hand or stand mixer until light and fluffy, about 3-4 minutes.

6

Add the eggs, one at a time, beating well after each addition. Stir in the vanilla extract.

7

With the mixer on low speed, alternately add the dry ingredients and milk to the butter mixture in three additions, starting and ending with the dry ingredients. Mix until just combined—avoid overmixing.

8

Pour the cake batter over the mango slices and spread it evenly with a spatula.

9

Bake in the preheated oven for 40-45 minutes, or until a toothpick inserted in the center comes out clean.

10

Remove the cake from the oven and allow it to cool in the pan for about 10-15 minutes. Run a knife around the edges to loosen the cake.

11

Place a serving plate over the cake pan and carefully invert the cake onto the plate. Gently lift off the pan to reveal the caramelized mango topping.

12

Let the cake cool completely before slicing and serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
406
cal
5.4g
protein
63.4g
carbs
15.5g
fat

Nutrition Facts

1 serving (187.1g)
Calories
406
% Daily Value*
Total Fat 15.5 g 20%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 83 mg 28%
Sodium 191 mg 8%
Total Carbohydrate 63.4 g 23%
Dietary Fiber 2.1 g 7%
Total Sugars 44.3 g
Protein 5.4 g 11%
Vitamin D 0.7 mcg 3%
Calcium 53 mg 4%
Iron 1.5 mg 8%
Potassium 242 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.2%%
5.2%%
33.6%%
Fat: 1111 cal (33.6%%)
Protein: 172 cal (5.2%%)
Carbs: 2027 cal (61.2%%)