Nutrition Facts for Unbeetable sourdough rye bread

Unbeetable Sourdough Rye Bread

Image of Unbeetable Sourdough Rye Bread
Nutriscore Rating: 75/100

Earthy, vibrant, and irresistibly unique, Unbeetable Sourdough Rye Bread is a stunning artisanal loaf that combines the tangy depth of sourdough with the natural sweetness and vivid hue of roasted beets. Made with a blend of hearty rye flour and fluffy bread flour, this rustic bread boasts a moist, slightly domed crumb and an eye-catching ruby undertone, courtesy of the pureed beets folded into the dough. Slow fermentation allows the flavors to fully develop, resulting in a loaf that's complex, wholesome, and perfect for everything from your favorite savory spreads to butter-slathered morning toast. With its gorgeous color and earthy flavor, this homemade sourdough rye bread is as much a feast for the eyes as it is for the taste buds—ideal for elevating your bread-baking game!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
8 hr
🔥
Cook Time
40 min
🕐
Total Time
8 hr 40 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 medium (about 200g each) Beets
  • 240 ml Water
  • 100 g Sourdough starter
  • 300 g Rye flour
  • 200 g Bread flour
  • 10 g Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 200°C (400°F). Wrap the beets in aluminum foil and roast for 45-60 minutes, or until fork-tender. Let the beets cool, then peel and puree them in a food processor until smooth. Set aside.

2

In a large mixing bowl, combine the rye flour and bread flour. Stir together to distribute evenly.

3

In another bowl, mix the sourdough starter with the water until dissolved. Add the beet puree and mix until combined.

4

Gradually incorporate the wet ingredients into the dry ingredients, stirring until no dry flour remains.

5

Add the salt and knead the dough by hand or with a stand mixer fitted with a dough hook for about 8-10 minutes. The dough will be sticky—this is normal for sourdough rye bread.

6

Transfer the dough to a lightly oiled bowl, cover with a damp towel, and let it rest at room temperature (ideally around 21-24°C or 70-75°F) for about 6-8 hours, or until it has doubled in size.

7

Once the dough has risen, turn it out onto a floured surface and gently shape it into a boule or oval loaf. Place it seam-side up into a floured proofing basket or a bowl lined with a floured kitchen towel.

8

Cover the dough and let it proof for another 60-90 minutes, or until it has visibly puffed up.

9

Preheat your oven to 230°C (450°F) and place a Dutch oven or baking stone inside to heat up.

10

Carefully turn the proofed loaf onto a piece of parchment paper. Score the top of the loaf with a sharp blade or lame.

11

Carefully transfer the dough (with the parchment paper) into the hot Dutch oven or onto the baking stone. Cover with the lid (if using a Dutch oven) and bake for 20 minutes.

12

After 20 minutes, remove the lid and reduce the oven temperature to 210°C (410°F). Continue baking for another 20 minutes, or until the loaf is deeply browned and sounds hollow when tapped on the bottom.

13

Allow the bread to cool completely on a wire rack before slicing and serving. Enjoy your Unbeetable Sourdough Rye Bread!

Cooking Tip: Take your time with each step for the best results!
1963
cal
62.8g
protein
433.1g
carbs
8.7g
fat

Nutrition Facts

1 serving (1253.5g)
Calories
1963
% Daily Value*
Total Fat 8.7 g 11%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 4760 mg 207%
Total Carbohydrate 433.1 g 157%
Dietary Fiber 62.8 g 224%
Total Sugars 31.5 g
Protein 62.8 g 126%
Vitamin D 0.0 mcg 0%
Calcium 190 mg 15%
Iron 20.2 mg 112%
Potassium 3122 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

84.0%%
12.2%%
3.8%%
Fat: 78 cal (3.8%%)
Protein: 251 cal (12.2%%)
Carbs: 1732 cal (84.0%%)