Nutrition Facts for Unbeatable chicken and cream sauce

Unbeatable Chicken and Cream Sauce

Image of Unbeatable Chicken and Cream Sauce
Nutriscore Rating: 62/100

Indulge in the rich and comforting flavors of our Unbeatable Chicken and Cream Sauce, a restaurant-quality dish perfect for any weeknight or special occasion. Juicy, seared chicken breasts are smothered in a velvety cream sauce featuring Parmesan cheese, fragrant garlic, and a hint of zesty lemon for a perfectly balanced taste. This one-skillet recipe is made extra delightful with a golden roux that thickens the sauce to silky perfection, while fresh parsley adds a vibrant finishing touch. Ready in just 45 minutes, it's a versatile dish that pairs beautifully with fluffy mashed potatoes, tender pasta, or steamed rice. Perfect for busy cooks craving comfort food with a gourmet twist, this creamy chicken recipe is sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, finely chopped
  • 3 pieces garlic cloves, minced
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 0.5 cup Parmesan cheese, grated
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons all-purpose flour
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the chicken breasts with salt, black pepper, and paprika on all sides.

2

Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and sear for 4-5 minutes on each side until golden brown. Remove the chicken from the pan and set aside.

3

Reduce the heat to medium and melt the butter in the same skillet. Add the chopped onion and cook for 3-4 minutes until softened and translucent.

4

Add the minced garlic to the skillet and cook for another minute until fragrant.

5

Sprinkle the flour over the onions and garlic, stirring continuously to create a roux. Cook the roux for 1-2 minutes to eliminate the raw flour taste.

6

Gradually pour in the chicken broth, whisking constantly to prevent lumps. Bring the mixture to a simmer and let it thicken slightly, about 2-3 minutes.

7

Stir in the heavy cream, grated Parmesan cheese, and lemon juice. Let the sauce simmer gently for 2-3 minutes until smooth and creamy. Adjust seasoning with additional salt and pepper if needed.

8

Return the seared chicken breasts to the skillet, nestling them into the cream sauce. Reduce the heat to low and cover the skillet with a lid. Allow the chicken to cook through, about 10-12 minutes, or until the internal temperature reaches 165°F (74°C).

9

Garnish with freshly chopped parsley before serving.

10

Serve the chicken and cream sauce over mashed potatoes, rice, or your favorite pasta for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2651
cal
237.6g
protein
17.1g
carbs
169.5g
fat

Nutrition Facts

1 serving (1421.9g)
Calories
2651
% Daily Value*
Total Fat 169.5 g 217%
Saturated Fat 81.4 g 407%
Polyunsaturated Fat 2.7 g
Cholesterol 934 mg 311%
Sodium 4205 mg 183%
Total Carbohydrate 17.1 g 6%
Dietary Fiber 3.2 g 11%
Total Sugars 5.8 g
Protein 237.6 g 475%
Vitamin D 0.2 mcg 1%
Calcium 608 mg 47%
Iron 8.5 mg 47%
Potassium 2315 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.7%%
37.4%%
60.0%%
Fat: 1525 cal (60.0%%)
Protein: 950 cal (37.4%%)
Carbs: 68 cal (2.7%%)