Un Stuffed Cabbage Rolls
Transform the comfort of traditional cabbage rolls into a quick, one-pot wonder with this Un-Stuffed Cabbage Rolls recipe! Perfectly seasoned ground beef, tender cabbage, and hearty rice simmer in a flavorful blend of diced tomatoes, beef broth, and aromatic spices, all without the hassle of rolling. This easy dinner idea is incredibly satisfying, packed with wholesome ingredients, and ready in under an hour. Garnished with fresh parsley, it’s a vibrant and cozy dish that’s ideal for busy weeknights or casual family meals. With keywords like "cabbage roll recipe," "one-pot meal," and "easy dinner idea," this dish is sure to become a go-to favorite for lovers of simple, comforting classics.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 pound ground beef
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 1 head green cabbage, chopped
- 28 ounces diced tomatoes (with juice)
- 15 ounces tomato sauce
- 2 cups beef broth
- 0.75 cup rice, uncooked
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
Heat olive oil in a large pot or Dutch oven over medium heat.
Add the ground beef and cook until browned, breaking it up with a spatula, about 5-7 minutes. Drain any excess grease if necessary.
Add the diced onion and cook until softened, about 3-4 minutes. Stir in the minced garlic and cook for an additional 1 minute until fragrant.
Stir in the chopped cabbage, diced tomatoes (with their juice), tomato sauce, and beef broth.
Add the uncooked rice, paprika, dried thyme, salt, and black pepper to the pot. Stir well to combine.
Bring the mixture to a boil, then reduce the heat to low. Cover and let it simmer for 25-30 minutes, stirring occasionally, until the rice and cabbage are tender.
Taste and adjust seasoning with additional salt and pepper if needed.
Serve hot, garnished with fresh chopped parsley for a burst of color and flavor.
Nutrition Facts
Calories |
430 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.0 g | 27% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 51 mg | 17% | |
| Sodium | 1077 mg | 47% | |
| Total Carbohydrate | 43.7 g | 16% | |
| Dietary Fiber | 7.4 g | 26% | |
| Total Sugars | 13.6 g | ||
| Protein | 20.4 g | 41% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 138 mg | 11% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1063 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
