Nutrition Facts for Umbrella penne
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Umbrella Penne

Image of Umbrella Penne
Nutriscore Rating: 70/100

Get ready to brighten your dinner table with Umbrella Penne, a vibrant and creamy pasta dish that’s as colorful as it is delicious. This recipe brings together tender penne pasta with a medley of sautéed red and yellow bell peppers, zucchini, and juicy cherry tomatoes, creating a visually stunning and flavorful combination. Tossed in a rich tomato-cream sauce infused with Italian seasoning and fresh basil, this dish strikes the perfect balance between indulgent and wholesome. Topped with a generous sprinkle of Parmesan cheese, Umbrella Penne comes together in just 35 minutes, making it a quick and easy weeknight dinner for the whole family. Ideal for pasta lovers seeking a comforting yet colorful meal, this recipe is sure to be a hit! Perfect for keywords like "creamy penne recipe," "vegetable pasta dish," and "easy weeknight dinner ideas."

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 350 g penne pasta
  • 2 tbsp olive oil
  • 3 garlic cloves, minced
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 medium zucchini, diced
  • 250 g cherry tomatoes, halved
  • 200 ml heavy cream
  • 2 tbsp tomato paste
  • 1 tsp Italian seasoning
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp fresh basil leaves, chopped
  • 50 g Parmesan cheese, grated
  • 3 liters water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring 3 liters of water to a boil in a large pot. Add a generous pinch of salt and cook the penne pasta according to the package instructions until al dente. Reserve 1 cup of pasta cooking water, then drain and set the pasta aside.

2

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

3

Add the diced red and yellow bell peppers along with the zucchini to the skillet. Cook for 4-5 minutes, stirring occasionally, until the vegetables have softened slightly.

4

Stir in the cherry tomatoes and cook for another 2-3 minutes, allowing them to release their juices.

5

In a small bowl, whisk together the heavy cream, tomato paste, Italian seasoning, salt, and black pepper until smooth. Pour this mixture into the skillet with the vegetables.

6

Lower the heat to medium-low and let the sauce simmer for 5-7 minutes, stirring occasionally, until it thickens slightly.

7

Add the cooked penne pasta to the skillet. Toss everything together to coat the pasta evenly in the sauce. If the sauce seems too thick, add a splash of the reserved pasta water until you reach your desired consistency.

8

Stir in the fresh basil leaves and half of the grated Parmesan cheese. Mix well and remove the skillet from the heat.

9

Divide the Umbrella Penne into serving bowls and sprinkle the remaining Parmesan cheese on top.

10

Serve immediately and enjoy your colorful and creamy Umbrella Penne!

Cooking Tip: Take your time with each step for the best results!
468
cal
13.0g
protein
39.1g
carbs
28.2g
fat

Nutrition Facts

1 serving (1085.5g)
Calories
468
% Daily Value*
Total Fat 28.2 g 36%
Saturated Fat 14.1 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 63 mg 21%
Sodium 760 mg 33%
Total Carbohydrate 39.1 g 14%
Dietary Fiber 5.4 g 19%
Total Sugars 7.6 g
Protein 13.0 g 26%
Vitamin D 0.0 mcg 0%
Calcium 257 mg 20%
Iron 2.2 mg 12%
Potassium 630 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.6%%
11.0%%
55.4%%
Fat: 1026 cal (55.4%%)
Protein: 203 cal (11.0%%)
Carbs: 621 cal (33.6%%)