Nutrition Facts for Umami bomb
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Umami Bomb

Image of Umami Bomb
Nutriscore Rating: 58/100

Unleash a tidal wave of umami with this flavor-packed "Umami Bomb" recipe! Combining the deep, earthy richness of rehydrated shiitake mushrooms with savory soy sauce, creamy white miso, and tangy Parmesan cheese, this dish is a masterclass in hitting every note of your taste buds. Anchovy fillets and tomato paste bring added depth, while garlic and parsley provide a vibrant finish. Perfect as a luxurious sauce for pasta, rice, or roasted vegetables, this dish is easy to prepare in just 45 minutes and delivers a complex, restaurant-quality flavor made for the home kitchen. Whether you're obsessed with umami or just looking for a unique take on comfort food, this recipe is sure to become a new favorite. Perfect for fans of bold, savory cuisine!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup shiitake mushrooms (dried)
  • 0.25 cup soy sauce
  • 3 tablespoons miso paste (white)
  • 0.5 cup parmesan cheese (grated)
  • 2 tablespoons tomato paste
  • 2 tablespoons olive oil
  • 3 each garlic cloves (minced)
  • 2 each anchovy fillets (optional, for added depth)
  • 1 cup water
  • salt (to taste)
  • black pepper (freshly cracked, to taste)
  • 2 tablespoons fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the dried shiitake mushrooms in a heatproof bowl and pour 1 cup of boiling water over them. Let them rehydrate for 10 minutes. Once softened, finely chop the mushrooms and reserve the soaking liquid.

2

In a large skillet over medium heat, warm the olive oil. Add the minced garlic and sauté for 1-2 minutes until fragrant, but not browned.

3

If using anchovy fillets, add them to the skillet, breaking them up with a wooden spoon until they dissolve into the oil.

4

Stir in the tomato paste and sauté for 1 minute to caramelize slightly. This will deepen the umami flavor.

5

Add the chopped shiitake mushrooms to the skillet, along with the reserved soaking liquid. Stir to combine.

6

Lower the heat and mix in the soy sauce, miso paste, and a pinch of salt if needed. Stir well until the miso dissolves into the liquid.

7

Gradually stir in the grated Parmesan cheese, allowing it to melt and thicken the sauce.

8

Simmer the mixture for 10-12 minutes over low heat, stirring occasionally, until the sauce thickens and develops a rich, savory flavor.

9

Taste and adjust the seasoning with freshly cracked black pepper and additional salt if necessary.

10

Serve warm as a topping for pasta, rice, or roasted vegetables. Garnish with fresh parsley for brightness.

Cooking Tip: Take your time with each step for the best results!
298
cal
17.4g
protein
23.6g
carbs
16.3g
fat

Nutrition Facts

1 serving (158.4g)
Calories
298
% Daily Value*
Total Fat 16.3 g 21%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 19 mg 6%
Sodium 1676 mg 73%
Total Carbohydrate 23.6 g 9%
Dietary Fiber 5.4 g 19%
Total Sugars 4.9 g
Protein 17.4 g 35%
Vitamin D 5.9 mcg 29%
Calcium 357 mg 27%
Iron 1.3 mg 7%
Potassium 440 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.3%%
22.4%%
47.3%%
Fat: 589 cal (47.3%%)
Protein: 279 cal (22.4%%)
Carbs: 378 cal (30.3%%)