Nutrition Facts for Ultimate pico de gallo

Ultimate Pico De Gallo

Image of Ultimate Pico De Gallo
Nutriscore Rating: 79/100

Bursting with vibrant, zesty flavors, the Ultimate Pico de Gallo is a must-have fresh salsa that’s as versatile as it is delicious. This quick and easy recipe combines juicy Roma tomatoes, crisp white onion, fragrant cilantro, and a touch of jalapeño heat, perfectly balanced with fresh lime juice and a hint of salt and pepper. Customizable with optional minced garlic, this no-cook Mexican classic comes together in just 15 minutes, making it the ideal condiment for tacos, burritos, or a crowd-pleasing dip with tortilla chips. Whether you're hosting a fiesta or looking to elevate weeknight meals, this simple yet flavorful Pico de Gallo is the perfect addition to your table.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 5 pieces Roma tomatoes
  • 1 medium White onion
  • 0.5 bunch Fresh cilantro
  • 1 piece Jalapeño
  • 2 tablespoons Fresh lime juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 clove Garlic (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and thoroughly dry the Roma tomatoes, white onion, cilantro, and jalapeño.

2

Dice the Roma tomatoes into small, even pieces and place them in a medium-sized bowl.

3

Finely chop the white onion and add it to the bowl with the tomatoes.

4

Remove the seeds and veins from the jalapeño for a milder salsa (or leave them if you prefer more heat). Finely dice the jalapeño and add it to the bowl.

5

Chop the cilantro leaves (avoiding most of the stems) and incorporate them into the mixture.

6

If using garlic, finely mince the clove and mix it in with the other ingredients.

7

Squeeze fresh lime juice over the mixture. Start with 2 tablespoons, but you can add more to taste.

8

Season the Pico de Gallo with 0.5 teaspoons of salt and 0.25 teaspoons of black pepper. Adjust seasoning according to your preference.

9

Gently toss all the ingredients together to combine. Be careful not to overmix, as it may release too much water from the tomatoes.

10

Allow the Pico de Gallo to rest for 5–10 minutes to let the flavors meld. Serve fresh with tortilla chips, tacos, or as a topping for your favorite dishes!

Cooking Tip: Take your time with each step for the best results!
119
cal
4.8g
protein
25.8g
carbs
1.2g
fat

Nutrition Facts

1 serving (496.6g)
Calories
119
% Daily Value*
Total Fat 1.2 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1213 mg 53%
Total Carbohydrate 25.8 g 9%
Dietary Fiber 7.5 g 27%
Total Sugars 13.8 g
Protein 4.8 g 10%
Vitamin D 0.0 mcg 0%
Calcium 84 mg 6%
Iron 2.4 mg 13%
Potassium 1124 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.5%%
14.4%%
8.1%%
Fat: 10 cal (8.1%%)
Protein: 19 cal (14.4%%)
Carbs: 103 cal (77.5%%)