Ultimate Hummus
Creamy, smooth, and irresistibly flavorful, the Ultimate Hummus is the perfect blend of wholesome ingredients and effortless preparation. Made with tender chickpeas, rich tahini, zesty freshly squeezed lemon juice, aromatic minced garlic, and a luxurious drizzle of olive oil, this hummus delivers the ideal balance of earthy, tangy, and nutty flavors. Whether you’re looking for a healthy snack, a crowd-pleasing appetizer, or the ultimate dip for pita bread and fresh veggies, this recipe is your go-to solution. It's quick, easy, and packed with plant-based protein, making it a must-try for hummus lovers everywhere. Try the Ultimate Hummus today for a taste of Mediterranean magic!
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Recipe Information
Ingredients
- 1 15-ounce can canned chickpeas (or cooked chickpeas)
- 0.25 cup tahini (sesame seed paste)
- 3 tablespoons olive oil
- 2 tablespoons freshly squeezed lemon juice
- 1 large, minced garlic clove
No directions provided.
Nutrition Facts
Calories |
1445 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.5 g | 110% | |
| Saturated Fat | 12.2 g | 61% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1090 mg | 47% | |
| Total Carbohydrate | 133.0 g | 48% | |
| Dietary Fiber | 38.2 g | 136% | |
| Total Sugars | 21.6 g | ||
| Protein | 48.7 g | 97% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 475 mg | 37% | |
| Iron | 18.0 mg | 100% | |
| Potassium | 1536 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
