Nutrition Facts for Ultimate guacamole

Ultimate Guacamole

Image of Ultimate Guacamole
Nutriscore Rating: 84/100

Perfectly creamy, irresistibly fresh, and bursting with zesty flavors, this Ultimate Guacamole recipe is a must-have for any Mexican-inspired feast! Made with ripe avocados, tangy lime juice, and a flavorful mix of finely chopped red onion, cilantro, and jalapeño, this guacamole strikes the perfect balance of heat and freshness. A touch of minced garlic and optional ground cumin take it to the next level of savory perfection. Ready in just 15 minutes, this easy recipe is perfect for dipping with tortilla chips, adding to tacos, or serving as a vibrant appetizer at your next party. Whether you prefer it chunky or smooth, this guacamole is guaranteed to become your go-to recipe for authentic, crowd-pleasing flavor.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 whole Avocados
  • 1 whole Lime
  • 0.5 teaspoons Salt
  • 0.25 cups Red onion, finely chopped
  • 2 tablespoons Cilantro, chopped
  • 1 whole Roma tomato, diced
  • 1 whole Jalapeño pepper, finely diced
  • 1 clove Garlic, minced
  • 0.25 teaspoons Ground cumin (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cut the avocados in half, remove the pits, and scoop the flesh into a medium-sized mixing bowl.

2

Mash the avocados with a fork or potato masher until you reach your desired consistency (chunky or smooth).

3

Cut the lime in half and squeeze the juice over the mashed avocados to prevent browning and add freshness. Stir to combine.

4

Add the salt and mix well to evenly distribute the seasoning.

5

Stir in the finely chopped red onion, cilantro, diced tomato, jalapeño pepper, and minced garlic.

6

If desired, sprinkle in the ground cumin for an extra layer of flavor.

7

Taste the guacamole and adjust the seasoning as needed, adding more lime juice, salt, or jalapeño for extra kick.

8

Serve immediately with tortilla chips, as a topping for tacos, or alongside your favorite Mexican dishes.

Cooking Tip: Take your time with each step for the best results!
1039
cal
14.5g
protein
69.8g
carbs
87.7g
fat

Nutrition Facts

1 serving (861.7g)
Calories
1039
% Daily Value*
Total Fat 87.7 g 112%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1233 mg 54%
Total Carbohydrate 69.8 g 25%
Dietary Fiber 43.8 g 156%
Total Sugars 10.1 g
Protein 14.5 g 29%
Vitamin D 0.0 mcg 0%
Calcium 128 mg 10%
Iron 4.2 mg 23%
Potassium 3417 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.8%%
5.1%%
70.1%%
Fat: 789 cal (70.1%%)
Protein: 58 cal (5.1%%)
Carbs: 279 cal (24.8%%)