Nutrition Facts for Ukrainian perogies for beginners

Ukrainian Perogies for Beginners

Image of Ukrainian Perogies for Beginners
Nutriscore Rating: 72/100

Discover the comforting flavors of Eastern Europe with this beginner-friendly recipe for **Ukrainian Perogies**. Perfect for first-timers and seasoned cooks alike, these tender, homemade dumplings feature a rich, cheesy potato filling encased in soft, pillowy dough. With easy step-by-step instructions, you’ll learn how to knead, fill, and seal perogies like a pro. Boil them for a classic touch or pan-fry to add a golden, crispy exterior. Topped with caramelized onions and served with a dollop of sour cream, these traditional pierogies are perfect for family dinners, potlucks, or hearty comfort food cravings. If you've ever wanted to master this staple of **Ukrainian cuisine**, this approachable recipe is the perfect place to start!

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Recipe Information

⏱️
Prep Time
1 hr
🔥
Cook Time
30 min
🕐
Total Time
1 hr 30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 cups All-purpose flour
  • 1 teaspoon Salt
  • 1 large Egg
  • 1.25 cups Water
  • 2 tablespoons Butter
  • 4 medium Potatoes
  • 1 cup Cheddar cheese
  • 1 medium Onion
  • 2 tablespoons Vegetable oil or butter (for frying, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel and dice the potatoes. Boil in salted water until fork-tender, about 15-20 minutes. Drain and mash.

2

Grate the cheddar cheese and stir it into the hot mashed potatoes until melted. Set aside to cool.

3

In a large bowl, combine the flour and salt. Make a well in the center and add the egg.

4

Gradually mix in the water and melted butter. Knead until a soft, smooth dough forms, about 8-10 minutes. Cover with a damp towel and let rest for 20 minutes.

5

On a floured surface, roll out the dough to about 1/8 inch thickness. Cut out circles using a 3-inch round cutter or the rim of a glass.

6

Place a teaspoon of the potato-cheese filling in the center of each circle. Fold the dough over and pinch the edges to seal. Repeat until all the dough and filling are used.

7

Bring a large pot of salted water to a boil. Drop perogies in batches and cook until they float to the surface, about 2-3 minutes. Remove with a slotted spoon.

8

Optional: Dice the onion and sauté in butter or oil until golden. Fry the boiled perogies in the same pan until lightly crispy, if desired.

9

Serve hot, topped with sautéed onions and sour cream on the side.

Cooking Tip: Take your time with each step for the best results!
3575
cal
102.1g
protein
565.4g
carbs
97.8g
fat

Nutrition Facts

1 serving (1980.0g)
Calories
3575
% Daily Value*
Total Fat 97.8 g 125%
Saturated Fat 38.7 g 194%
Polyunsaturated Fat 2.7 g
Cholesterol 379 mg 126%
Sodium 3660 mg 159%
Total Carbohydrate 565.4 g 206%
Dietary Fiber 32.8 g 117%
Total Sugars 17.8 g
Protein 102.1 g 204%
Vitamin D 1.5 mcg 7%
Calcium 739 mg 57%
Iron 32.2 mg 179%
Potassium 5451 mg 116%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.7%%
11.5%%
24.8%%
Fat: 880 cal (24.8%%)
Protein: 408 cal (11.5%%)
Carbs: 2261 cal (63.7%%)