Nutrition Facts for Ukrainian garlic bread puffs pampushky z chansykom
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Ukrainian Garlic Bread Puffs Pampushky Z Chansykom

Image of Ukrainian Garlic Bread Puffs Pampushky Z Chansykom
Nutriscore Rating: 63/100

Transport your taste buds to the heart of Eastern Europe with Ukrainian Garlic Bread Puffs, or Pampushky Z Chansykom. These fluffy golden rolls are infused with a comforting homemade touch, elevated by a luscious garlic-parsley sauce brushed over while still warm. Crafted with simple pantry staples like all-purpose flour, milk, and yeast, these airy delights are baked to perfection and finished with a fragrant topping of minced garlic and fresh parsley sautéed in sunflower oil. Perfect as a side dish for borscht or hearty stews, these pampushky combine a delightfully tender crumb with a savory, garlicky kick. Whether you’re hosting a dinner party or indulging in a solo feast, these irresistible rolls promise to bring authentic Ukrainian comfort food to your table. Keywords: Ukrainian garlic bread, pampushky recipe, pampushky with garlic, easy bread rolls, traditional Ukrainian recipes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams All-purpose flour
  • 250 milliliters Milk
  • 7 grams Active dry yeast
  • 10 grams Sugar
  • 7 grams Salt
  • 50 grams Unsalted butter (melted)
  • 5 pieces Garlic cloves (finely minced)
  • 3 tablespoons Sunflower oil (or any neutral oil)
  • 2 tablespoons Fresh parsley (finely chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the milk until lukewarm (about 37°C/98°F). Sprinkle the yeast and sugar over the milk, stir gently, and let it sit for 10 minutes until the mixture becomes foamy.

2

In a large mixing bowl, combine the flour and salt. Add the yeast mixture and melted butter. Mix until a rough dough forms.

3

Knead the dough on a floured surface for 8–10 minutes until smooth and elastic. Alternatively, use a stand mixer with a dough hook for 5 minutes.

4

Place the dough in a lightly oiled bowl, cover it with a clean kitchen towel, and let it rise in a warm spot for 1 hour or until it doubles in size.

5

Punch down the dough and divide it into 12 equal pieces. Shape each piece into a smooth ball and arrange them in a greased baking dish, leaving a little space between each ball for rising.

6

Cover the baking dish and allow the dough balls to rise for 30 minutes.

7

Preheat your oven to 200°C (390°F). Bake the pampushky for 20–25 minutes, or until golden brown on top.

8

While the pampushky are baking, make the garlic topping. In a small pan, heat the oil over low heat. Add the minced garlic and cook for 1–2 minutes until fragrant. Remove from heat and stir in the chopped parsley and a pinch of salt.

9

When the pampushky are done baking, brush the garlic mixture generously over the warm rolls.

10

Serve the pampushky warm as a side dish or appetizer, ideally alongside classic borscht or stewed dishes.

Cooking Tip: Take your time with each step for the best results!
239
cal
5.5g
protein
35.6g
carbs
8.0g
fat

Nutrition Facts

1 serving (74.6g)
Calories
239
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 11 mg 4%
Sodium 238 mg 10%
Total Carbohydrate 35.6 g 13%
Dietary Fiber 1.3 g 5%
Total Sugars 2.0 g
Protein 5.5 g 11%
Vitamin D 0.3 mcg 2%
Calcium 34 mg 3%
Iron 1.7 mg 10%
Potassium 88 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.2%%
9.4%%
30.4%%
Fat: 861 cal (30.4%%)
Protein: 266 cal (9.4%%)
Carbs: 1707 cal (60.2%%)