Ukrainian Dried Fruit Compote Uzvar
Experience the comforting warmth of Ukrainian tradition with Uzvar, a dried fruit compote steeped in natural sweetness and aromatic spices. This easy-to-make beverage combines dried apples, pears, prunes, and apricots simmered gently in water, infusing the liquid with a rich, fruity flavor. A touch of honey enhances its wholesome sweetness, while optional cinnamon and cloves can add a hint of spice for extra depth. Perfect served warm in the winter or chilled in the summer, Uzvar is a versatile drink that doubles as a light dessert when enjoyed with the tender, rehydrated fruits. Ready in just 40 minutes, this beloved Slavic classic is ideal for holidays, family gatherings, or as a nutritious refreshment any day of the week.
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Recipe Information
Ingredients
- 100 grams Dried apples
- 100 grams Dried pears
- 50 grams Dried prunes
- 50 grams Dried apricots
- 3 tablespoons Honey
- 2 liters Water
- 1 piece Cinnamon stick (optional)
- 3 pieces Cloves (optional)
Instructions
Rinse all the dried fruits thoroughly under cold running water to remove any dust or grit.
In a large pot, bring the 2 liters of water to a boil over medium heat.
Once the water is boiling, add the dried apples, pears, prunes, and apricots to the pot.
If using, add the cinnamon stick and cloves for a subtle spice flavor.
Lower the heat to a gentle simmer and cook the mixture for 25-30 minutes, stirring occasionally to ensure all the fruits soften evenly.
Once the fruit is tender, turn off the heat and let the compote cool slightly for about 5-10 minutes.
Stir in the honey, adjusting the sweetness to your preference. If you prefer, you can substitute honey with sugar.
Allow Uzvar to cool completely or serve it warm, depending on your preference.
Strain the compote if you prefer only the liquid, or serve it with the softened fruit pieces for added texture.
Store any leftovers in the refrigerator for up to 3 days. Serve chilled or reheated as desired.
Nutrition Facts
Calories |
1072 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 298 mg | 13% | |
| Total Carbohydrate | 278.3 g | 101% | |
| Dietary Fiber | 29.7 g | 106% | |
| Total Sugars | 221.6 g | ||
| Protein | 8.8 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 274 mg | 21% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 2219 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
