Nutrition Facts for Ugly naked chicken

Ugly Naked Chicken

Image of Ugly Naked Chicken
Nutriscore Rating: 67/100

Crispy, juicy, and packed with flavor, Ugly Naked Chicken is proof that you don’t need fancy techniques or complicated ingredients to create an unforgettable meal. This oven-baked chicken thigh recipe features bone-in, skin-on chicken roasted to golden perfection, thanks to a simple yet flavorful seasoning paste of garlic powder, paprika, dried thyme, and a hint of lemon juice. With just 10 minutes of prep time, the chicken emerges with tantalizingly crispy skin and tender, melt-in-your-mouth meat. For extra crunch, a quick broil in the final moments elevates the texture even further. Perfectly versatile, this dish pairs beautifully with roasted vegetables, creamy mashed potatoes, or a crisp green salad. Impress your family with this budget-friendly, easy-to-make dish that's anything but ordinary!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 pieces Bone-in, skin-on chicken thighs
  • 2 tablespoons Olive oil
  • 2 teaspoons Garlic powder
  • 1.5 teaspoons Paprika
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Lemon juice
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil to prevent sticking.

2

Pat the chicken thighs dry with paper towels to remove excess moisture. This helps the skin get crispy.

3

In a small bowl, mix together the olive oil, garlic powder, paprika, dried thyme, salt, and black pepper to form a seasoning paste.

4

Drizzle the lemon juice over the chicken thighs, then rub the seasoning paste evenly over the chicken, ensuring you coat both the skin and meat underneath for maximum flavor.

5

Place the chicken thighs skin-side up on the prepared baking sheet, spacing them out so they aren't touching.

6

Bake in the preheated oven for 35-40 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) when measured with a meat thermometer at the thickest part (avoiding the bone).

7

For extra crispy skin, switch the oven to broil mode for the last 2-3 minutes, watching closely to avoid burning.

8

Remove the chicken from the oven and let it rest for 5 minutes to lock in the juices.

9

Garnish with fresh parsley if desired, and serve hot with your choice of sides such as roasted vegetables, mashed potatoes, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
2352
cal
163.8g
protein
8.9g
carbs
183.5g
fat

Nutrition Facts

1 serving (955.7g)
Calories
2352
% Daily Value*
Total Fat 183.5 g 235%
Saturated Fat 48.5 g 242%
Polyunsaturated Fat 2.7 g
Cholesterol 729 mg 243%
Sodium 747 mg 32%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 2.5 g 9%
Total Sugars 0.9 g
Protein 163.8 g 328%
Vitamin D 0.0 mcg 0%
Calcium 133 mg 10%
Iron 10.0 mg 56%
Potassium 2181 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.5%%
28.0%%
70.5%%
Fat: 1651 cal (70.5%%)
Protein: 655 cal (28.0%%)
Carbs: 35 cal (1.5%%)