Nutrition Facts for Tyrolean bacon dumpling soup speckknodelsuppe

Tyrolean Bacon Dumpling Soup Speckknodelsuppe

Image of Tyrolean Bacon Dumpling Soup Speckknodelsuppe
Nutriscore Rating: 62/100

Warm, hearty, and packed with Alpine charm, Tyrolean Bacon Dumpling Soup (Speckknödelsuppe) is a traditional comfort food from the heart of Austria’s Tyrol region. This soul-soothing dish features tender, flavorful dumplings made from day-old bread, speck (smoked bacon), fresh parsley, and a hint of nutmeg, simmered to perfection in a rich, savory beef broth. A brilliant way to use up leftover bread, these fluffy dumplings boast a delightful combination of crispy, sautéed bacon and soft, aromatic herbs. Perfect for a chilly day, this rustic soup is easy to make yet incredibly satisfying, offering a taste of Alpine tradition in every spoonful. Serve it as a warming appetizer or a light main course, and garnish with fresh parsley for a beautiful finishing touch. Whether you call it "Speckknödel" or "bacon dumpling soup," this recipe is sure to transport your taste buds straight to the Austrian Alps.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 200 grams Day-old bread (cubed)
  • 100 grams Speck (or smoked bacon, diced)
  • 1 medium Onion (finely chopped)
  • 2 tablespoons All-purpose flour
  • 100 milliliters Milk
  • 2 large Eggs
  • 2 tablespoons Parsley (fresh, chopped)
  • 0.5 teaspoons Nutmeg (grated)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper (freshly ground)
  • 1 liter Beef broth
  • 1 tablespoon Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large bowl, place the cubed day-old bread. Pour the milk over it and allow it to soak while preparing the other ingredients.

2

Heat the butter in a skillet over medium heat. Add the diced speck and chopped onion, and sauté until the onion becomes translucent and the speck is slightly crispy. Set aside to cool slightly.

3

In the same bowl with the soaked bread, add the eggs, sautéed speck and onions, chopped parsley, grated nutmeg, salt, and black pepper. Mix everything together until a uniform dough forms.

4

Sprinkle the all-purpose flour over the mixture and gently knead until the dough is firm enough to shape. If needed, add a little more flour.

5

Shape the mixture into small dumplings about the size of a golf ball, ensuring they are compact enough to hold their shape.

6

Bring the beef broth to a gentle boil in a large pot. Reduce the heat to a simmer.

7

Carefully add the dumplings to the broth. Let them cook for about 15 minutes, or until they float to the surface and are tender all the way through.

8

Taste the soup and adjust the seasoning if necessary.

9

Serve the speck dumplings in bowls with the warm beef broth, garnished with additional chopped parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
1515
cal
65.8g
protein
130.2g
carbs
82.9g
fat

Nutrition Facts

1 serving (1668.9g)
Calories
1515
% Daily Value*
Total Fat 82.9 g 106%
Saturated Fat 33.6 g 168%
Polyunsaturated Fat 0.5 g
Cholesterol 484 mg 161%
Sodium 8218 mg 357%
Total Carbohydrate 130.2 g 47%
Dietary Fiber 9.6 g 34%
Total Sugars 17.2 g
Protein 65.8 g 132%
Vitamin D 3.2 mcg 16%
Calcium 442 mg 34%
Iron 9.4 mg 52%
Potassium 1508 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.0%%
17.2%%
48.8%%
Fat: 746 cal (48.8%%)
Protein: 263 cal (17.2%%)
Carbs: 520 cal (34.0%%)