Two Cheese Green Beans Tomatoes Hot or Cold
Elevate your side dish game with this vibrant "Two Cheese Green Beans Tomatoes Hot or Cold" recipe, a versatile and mouthwatering option perfect for any occasion. Crisp, tender green beans and juicy cherry tomatoes are tossed in a luscious blend of garlic, olive oil, and freshly squeezed lemon juice, then crowned with tangy crumbled feta and nutty grated parmesan for a double dose of cheesy goodness. Finished with a sprinkle of fragrant fresh basil, this dish can be served warm for comforting elegance or chilled for a refreshing, Mediterranean-inspired treat. With just 15 minutes of prep and 10 minutes of cook time, it's the ideal quick and easy recipe for busy weeknights, potlucks, or al fresco dining.
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Recipe Information
Ingredients
- 450 grams fresh green beans
- 250 grams cherry tomatoes
- 100 grams feta cheese, crumbled
- 50 grams parmesan cheese, grated
- 2 tablespoons extra virgin olive oil
- 1 tablespoon lemon juice, freshly squeezed
- 2 cloves garlic, minced
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper, freshly ground
- 2 tablespoons fresh basil leaves, chopped
Instructions
Bring a large pot of salted water to a boil. While waiting, trim the ends off the green beans.
Once the water is boiling, add the green beans and cook for 3-4 minutes, or until tender-crisp. Immediately transfer them to an ice water bath to stop the cooking and preserve their bright color. Drain well and set aside.
Heat a large skillet over medium heat. Add 1 tablespoon of olive oil and the minced garlic. Sauté for 1 minute until fragrant, being careful not to burn the garlic.
Add the cherry tomatoes to the skillet and cook for 4-5 minutes, stirring occasionally, until they begin to soften and blister.
Add the cooked green beans to the skillet and toss to combine with the tomatoes. Cook for 1-2 minutes to warm the green beans through if serving hot.
Remove from heat and stir in the remaining 1 tablespoon of olive oil, lemon juice, salt, and pepper.
Transfer the mixture to a serving dish. Sprinkle the crumbled feta cheese and grated parmesan evenly over the top.
Garnish with chopped fresh basil leaves.
Serve immediately for a hot dish, or refrigerate for at least 30 minutes and serve chilled if desired.
Nutrition Facts
Calories |
224 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 35 mg | 12% | |
| Sodium | 748 mg | 33% | |
| Total Carbohydrate | 12.2 g | 4% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 5.9 g | ||
| Protein | 11.6 g | 23% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 316 mg | 24% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 420 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
