Nutrition Facts for Turkish red pepper spread
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Turkish Red Pepper Spread

Image of Turkish Red Pepper Spread
Nutriscore Rating: 80/100

Dive into the bold, smoky flavors of Turkey with this irresistible Turkish Red Pepper Spread, also known as Muhammara. Made with roasted red bell peppers, earthy walnuts, and a touch of sweetness from pomegranate molasses, this vibrant dip is a perfect blend of savory, tangy, and spicy. Infused with spices like cumin, paprika, and a hint of cayenne, it delivers just the right amount of warmth. The addition of breadcrumbs gives the spread a luscious, creamy texture, while a splash of lemon juice brightens every bite. Ready in under an hour, this versatile spread is ideal for serving alongside pita bread, crackers, or fresh veggies. Whether you're hosting a party or looking to elevate your snacking game, this authentic Turkish appetizer is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 large Red bell peppers
  • 1 cup Walnuts
  • 0.5 cup Breadcrumbs
  • 2 cloves Garlic
  • 0.25 cup Olive oil
  • 2 tablespoons Pomegranate molasses
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 0.25 teaspoon Cayenne pepper
  • 0.5 teaspoon Salt
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 400°F (200°C).

2

Place the red bell peppers on a baking sheet lined with parchment paper. Roast for 25-30 minutes, turning occasionally, until the peppers are charred and soft.

3

Remove the peppers from the oven and place them in a bowl. Cover with plastic wrap and let them steam for about 10 minutes to make peeling easier.

4

Peel the skins off the peppers, remove the stems, and discard the seeds. Set the flesh aside.

5

In a food processor, add the walnuts and pulse until finely ground.

6

Add the roasted red peppers, breadcrumbs, garlic, olive oil, pomegranate molasses, ground cumin, paprika, cayenne pepper, and salt to the food processor.

7

Blend the mixture until smooth and well combined. Scrape down the sides of the food processor as needed.

8

Taste and adjust the seasoning if necessary. Add lemon juice for brightness and blend again.

9

Transfer the spread to a serving bowl and drizzle with a little olive oil for garnish, if desired.

10

Serve with pita bread, crackers, or fresh vegetables, and enjoy!

Cooking Tip: Take your time with each step for the best results!
303
cal
5.8g
protein
22.6g
carbs
22.4g
fat

Nutrition Facts

1 serving (213.5g)
Calories
303
% Daily Value*
Total Fat 22.4 g 29%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 234 mg 10%
Total Carbohydrate 22.6 g 8%
Dietary Fiber 5.3 g 19%
Total Sugars 10.5 g
Protein 5.8 g 12%
Vitamin D 0.0 mcg 0%
Calcium 44 mg 3%
Iron 1.9 mg 11%
Potassium 476 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.7%%
7.3%%
64.0%%
Fat: 1208 cal (64.0%%)
Protein: 137 cal (7.3%%)
Carbs: 543 cal (28.7%%)