Turkish Grilled Chicken
Infused with the vibrant and aromatic flavors of Turkey, this Turkish Grilled Chicken recipe is a must-try for lovers of bold, zesty cuisine. Tender, juicy chicken thighs are marinated in a creamy yogurt base blended with garlic, lemon juice, and a medley of warm spices like paprika, cumin, coriander, cinnamon, and turmeric. A hint of dried oregano and optional red pepper flakes adds a Mediterranean touch with just the right amount of heat. After soaking up these rich flavors overnight, the marinated chicken is grilled to perfection, achieving a smoky char that enhances its irresistible taste. Ready in just 35 minutes (plus marinating time), this recipe is ideal for summer barbecues or an enticing weeknight meal. Garnish with fresh parsley and pair with fluffy rice, grilled veggies, or a crisp salad for a complete and unforgettable dining experience. Perfectly seasoned, utterly satisfying, and easy to make, Turkish Grilled Chicken will quickly become a household favorite!
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Recipe Information
Ingredients
- 8 pieces boneless, skinless chicken thighs
- 1 cup plain yogurt
- 2 tablespoons extra virgin olive oil
- 2 tablespoons lemon juice
- 4 cloves garlic cloves, minced
- 2 teaspoons paprika
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon dried oregano
- 0.5 teaspoon ground cinnamon
- 0.5 teaspoon ground turmeric
- 0.25 teaspoon red pepper flakes (optional)
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
In a large bowl, combine the yogurt, olive oil, lemon juice, minced garlic, paprika, ground cumin, ground coriander, dried oregano, ground cinnamon, ground turmeric, red pepper flakes (if using), salt, and black pepper. Mix well to create a smooth marinade.
Add the chicken thighs to the marinade, ensuring each piece is thoroughly coated. Cover the bowl with plastic wrap or transfer the chicken and marinade to a zip-top bag. Refrigerate for at least 2 hours, or ideally overnight, to allow the flavors to infuse.
Preheat your grill to medium-high heat. For an outdoor grill, lightly oil the grates to prevent sticking.
Remove the marinated chicken from the refrigerator and let it sit at room temperature for about 15 minutes before cooking.
Grill the chicken thighs for 8-10 minutes per side, or until the internal temperature reaches 165°F (74°C). Rotate occasionally to ensure even cooking and a nice char on both sides.
Once cooked, remove the chicken from the grill and let it rest for 5 minutes before serving.
Garnish with fresh parsley and serve warm alongside rice, grilled vegetables, or a fresh salad. Enjoy your Turkish Grilled Chicken!
Nutrition Facts
Calories |
533 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.5 g | 39% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 216 mg | 72% | |
| Sodium | 683 mg | 30% | |
| Total Carbohydrate | 6.8 g | 2% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 3.1 g | ||
| Protein | 55.9 g | 112% | |
| Vitamin D | 0.9 mcg | 5% | |
| Calcium | 173 mg | 13% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 763 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
