Nutrition Facts for Turkish braised lamb tas kebap

Turkish Braised Lamb Tas Kebap

Image of Turkish Braised Lamb Tas Kebap
Nutriscore Rating: 70/100

Dive into the rich and aromatic world of Turkish cuisine with this traditional Braised Lamb Tas Kebap recipe. Succulent chunks of lamb are slow-cooked to tender perfection in a fragrant tomato-based broth infused with warm spices like cinnamon and allspice. The addition of sautéed onions, garlic, and carrots adds depth, while a simmer in beef or lamb stock ensures a luxuriously flavorful sauce. Perfectly balanced with a hint of fresh parsley to garnish, this one-pot meal is versatile and satisfying, ideal when served with fluffy rice or crusty bread to soak up every last drop of the luscious sauce. Whether you're hosting a dinner party or seeking a comforting family meal, this Turkish classic promises bold flavors and hearty satisfaction.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 700 grams boneless lamb shoulder or leg, cut into large chunks
  • 3 tablespoons olive oil
  • 1 piece large onion, finely chopped
  • 3 pieces garlic cloves, minced
  • 1 piece carrot, peeled and diced
  • 3 pieces ripe tomatoes, peeled and chopped
  • 2 tablespoons tomato paste
  • 2 cups beef or lamb stock
  • 0.5 teaspoons ground allspice
  • 0.25 teaspoons ground cinnamon
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 1 piece bay leaf
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat 2 tablespoons of olive oil in a large heavy-based pot over medium-high heat.

2

Season the lamb chunks with salt and black pepper. Brown the lamb in batches for 2-3 minutes per side, then remove and set aside.

3

In the same pot, add the remaining tablespoon of olive oil and sauté the onion until softened, about 5-7 minutes.

4

Add the garlic and diced carrot, cooking for another 2 minutes until fragrant.

5

Stir in the tomato paste and cook for 1-2 minutes to deepen the flavor.

6

Add the chopped tomatoes, ground allspice, ground cinnamon, and bay leaf. Stir well to combine.

7

Return the browned lamb to the pot and pour in the beef or lamb stock, ensuring the liquid covers the meat. Bring to a boil, then reduce the heat to low.

8

Cover the pot and simmer gently for 60-75 minutes, stirring occasionally, until the lamb is tender and the sauce has thickened.

9

Adjust seasoning with additional salt and pepper if needed.

10

Garnish with freshly chopped parsley and serve hot with rice or crusty bread.

Cooking Tip: Take your time with each step for the best results!
2424
cal
141.7g
protein
58.7g
carbs
186.1g
fat

Nutrition Facts

1 serving (2031.9g)
Calories
2424
% Daily Value*
Total Fat 186.1 g 239%
Saturated Fat 63.6 g 318%
Polyunsaturated Fat 4.0 g
Cholesterol 533 mg 178%
Sodium 3635 mg 158%
Total Carbohydrate 58.7 g 21%
Dietary Fiber 13.7 g 49%
Total Sugars 28.9 g
Protein 141.7 g 283%
Vitamin D 0.0 mcg 0%
Calcium 250 mg 19%
Iron 15.1 mg 84%
Potassium 4056 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.5%%
22.9%%
67.6%%
Fat: 1674 cal (67.6%%)
Protein: 566 cal (22.9%%)
Carbs: 234 cal (9.5%%)