Nutrition Facts for Turkish braised lamb tas kebap
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Turkish Braised Lamb Tas Kebap

Image of Turkish Braised Lamb Tas Kebap
Nutriscore Rating: 70/100

Dive into the rich and aromatic world of Turkish cuisine with this traditional Braised Lamb Tas Kebap recipe. Succulent chunks of lamb are slow-cooked to tender perfection in a fragrant tomato-based broth infused with warm spices like cinnamon and allspice. The addition of sautéed onions, garlic, and carrots adds depth, while a simmer in beef or lamb stock ensures a luxuriously flavorful sauce. Perfectly balanced with a hint of fresh parsley to garnish, this one-pot meal is versatile and satisfying, ideal when served with fluffy rice or crusty bread to soak up every last drop of the luscious sauce. Whether you're hosting a dinner party or seeking a comforting family meal, this Turkish classic promises bold flavors and hearty satisfaction.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 700 grams boneless lamb shoulder or leg, cut into large chunks
  • 3 tablespoons olive oil
  • 1 piece large onion, finely chopped
  • 3 pieces garlic cloves, minced
  • 1 piece carrot, peeled and diced
  • 3 pieces ripe tomatoes, peeled and chopped
  • 2 tablespoons tomato paste
  • 2 cups beef or lamb stock
  • 0.5 teaspoons ground allspice
  • 0.25 teaspoons ground cinnamon
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 1 piece bay leaf
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat 2 tablespoons of olive oil in a large heavy-based pot over medium-high heat.

2

Season the lamb chunks with salt and black pepper. Brown the lamb in batches for 2-3 minutes per side, then remove and set aside.

3

In the same pot, add the remaining tablespoon of olive oil and sauté the onion until softened, about 5-7 minutes.

4

Add the garlic and diced carrot, cooking for another 2 minutes until fragrant.

5

Stir in the tomato paste and cook for 1-2 minutes to deepen the flavor.

6

Add the chopped tomatoes, ground allspice, ground cinnamon, and bay leaf. Stir well to combine.

7

Return the browned lamb to the pot and pour in the beef or lamb stock, ensuring the liquid covers the meat. Bring to a boil, then reduce the heat to low.

8

Cover the pot and simmer gently for 60-75 minutes, stirring occasionally, until the lamb is tender and the sauce has thickened.

9

Adjust seasoning with additional salt and pepper if needed.

10

Garnish with freshly chopped parsley and serve hot with rice or crusty bread.

Cooking Tip: Take your time with each step for the best results!
595
cal
35.3g
protein
13.5g
carbs
46.0g
fat

Nutrition Facts

1 serving (465.1g)
Calories
595
% Daily Value*
Total Fat 46.0 g 59%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0.0 g
Cholesterol 133 mg 44%
Sodium 802 mg 35%
Total Carbohydrate 13.5 g 5%
Dietary Fiber 2.8 g 10%
Total Sugars 6.0 g
Protein 35.3 g 71%
Vitamin D 0.0 mcg 0%
Calcium 65 mg 5%
Iron 3.7 mg 21%
Potassium 924 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.7%%
23.1%%
68.1%%
Fat: 1657 cal (68.1%%)
Protein: 562 cal (23.1%%)
Carbs: 212 cal (8.7%%)