Nutrition Facts for Turkish-style kofte

Turkish-Style Kofte

Image of Turkish-Style Kofte
Nutriscore Rating: 60/100

Indulge in the rich, aromatic flavors of **Turkish-Style Kofte**, a beloved Middle Eastern dish that's as versatile as it is delicious. Made with a savory mixture of ground beef, finely chopped onion, fresh parsley, and a perfect balance of warm spices like cumin and paprika, these juicy meat patties are packed with bold, authentic flavor. Lightly bound with breadcrumbs and egg, and seared to golden perfection in olive oil, kofte are wonderfully crisp on the outside while remaining tender and flavorful inside. This dish comes together in under an hour and is perfect for any occasion, whether served alongside rice, paired with a fresh salad, or wrapped in soft flatbread with yogurt sauce. With its unique blend of spices and simple preparation, Turkish-Style Kofte is sure to become a favorite in your culinary repertoire.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams Ground beef
  • 1 medium, finely chopped Onion
  • 0.5 cup, finely chopped Parsley
  • 50 grams Breadcrumbs
  • 3 cloves, minced Garlic
  • 2 teaspoons Ground cumin
  • 1 teaspoon Ground paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 large Egg
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the ground beef, finely chopped onion, parsley, breadcrumbs, minced garlic, ground cumin, ground paprika, salt, and black pepper.

2

Crack the egg into the mixture and mix everything thoroughly until all ingredients are well incorporated. It is recommended to use your hands for this step to ensure even distribution of spices.

3

Once mixed, cover the bowl with plastic wrap and refrigerate the mixture for at least 30 minutes to allow the flavors to meld.

4

After chilling, take small portions of the mixture (about golf ball-sized) and shape them into oval or round patties, approximately 1 inch thick.

5

Heat the olive oil in a large skillet over medium heat.

6

Carefully add the koftes to the skillet, making sure not to overcrowd the pan. Cook them in batches if necessary.

7

Cook each side for about 4-5 minutes, or until they are browned and fully cooked through. Depending on your preference and stove, the cooking time may vary slightly.

8

Once cooked, remove from the skillet and drain any excess oil on paper towels.

9

Serve hot with rice, salad, or wrapped in flatbread with fresh vegetables and yogurt sauce.

Cooking Tip: Take your time with each step for the best results!
1770
cal
93.8g
protein
63.5g
carbs
128.9g
fat

Nutrition Facts

1 serving (837.0g)
Calories
1770
% Daily Value*
Total Fat 128.9 g 165%
Saturated Fat 42.5 g 212%
Polyunsaturated Fat 4.7 g
Cholesterol 574 mg 191%
Sodium 3638 mg 158%
Total Carbohydrate 63.5 g 23%
Dietary Fiber 6.7 g 24%
Total Sugars 11.5 g
Protein 93.8 g 188%
Vitamin D 1.3 mcg 7%
Calcium 239 mg 18%
Iron 19.4 mg 108%
Potassium 1866 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.2%%
21.0%%
64.8%%
Fat: 1160 cal (64.8%%)
Protein: 375 cal (21.0%%)
Carbs: 254 cal (14.2%%)