Turkey Tenderloins
Elevate your dinner table with these succulent turkey tenderloins, a perfect blend of simplicity and gourmet flair. Coated in a flavorful medley of minced garlic, fresh rosemary, and thyme, these lean cuts are seared to golden perfection before roasting in a luscious base of chicken broth and bright lemon juice. Paprika, salt, and pepper add just the right touch of seasoning, creating a tender, aromatic dish that’s easy enough for weeknights yet elegant enough for entertaining. Ready in just 45 minutes, this protein-packed recipe pairs beautifully with roasted vegetables, mashed potatoes, or a crisp salad. Discover the perfect balance of wholesome flavor and ease with these oven-roasted turkey tenderloins.
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Recipe Information
Ingredients
- 2 pieces (about 1.5 pounds total) Turkey tenderloins
- 2 tablespoons Olive oil
- 3 cloves Garlic cloves, minced
- 1 tablespoon Fresh rosemary, chopped
- 1 tablespoon Fresh thyme, chopped
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoons Ground black pepper
- 0.5 cup Chicken broth
- 1 tablespoon Lemon juice
Instructions
Preheat your oven to 375°F (190°C).
Pat the turkey tenderloins dry with paper towels to help them brown better during cooking.
In a small bowl, mix together minced garlic, rosemary, thyme, paprika, salt, and black pepper.
Rub the turkey tenderloins all over with olive oil, then evenly coat them with the herb and spice mixture.
Heat a large oven-safe skillet over medium-high heat. Once hot, sear the turkey tenderloins for 2-3 minutes on each side until lightly browned.
Remove the skillet from heat and pour in the chicken broth and lemon juice around the tenderloins.
Place the skillet in the preheated oven and roast for 20-25 minutes, or until the internal temperature of the turkey reaches 165°F (74°C).
Once done, remove the skillet from the oven and let the turkey rest for 5 minutes before slicing.
Slice the turkey tenderloins and serve with your favorite sides, spooning any pan juices over the top for extra flavor.
Nutrition Facts
Calories |
2126 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.0 g | 54% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 952 mg | 317% | |
| Sodium | 3322 mg | 144% | |
| Total Carbohydrate | 7.1 g | 3% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 0.9 g | ||
| Protein | 410.7 g | 821% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 177 mg | 14% | |
| Iron | 18.1 mg | 101% | |
| Potassium | 4987 mg | 106% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
